Do u prefer listening to music while running??

I dt do enough to be honest. But I t does help when you go to the gym, which I havent done in a while, it kind of helps motivate you and helps inmprove your performance. Especially if you hav the right song.

yes for it's impossilbe to run , jog or or to do other workout / exercises without the my iPod, 'cause when I listen music to I forget that I'm doing workout so it's more enjoyable. . . But you must careful if you listen music in the town . . . !

Well I do my jogging at the gym on the treadmill so it's far more safer to have my Ipod on when I am working out, I would never have my music on if I was out running because you can't hear the traffic or anyone around you, unless you are in the park. I need music to help me exercise, I hate not having my Ipod with me.

I think listening to music makes a workout of any kind more enjoyable!