do you know SWIMMING CONSUMES A LOT OF ENERGY THAN ANY WORK?

India
December 29, 2008 6:04am CST
people who wants to be slim, and to decrease their weight this is the remedy to them. it consumes a lot of energy than any work do. it decreases our weight too much if we swim 1 hour morning and evening. my friend decreased his 6 kg weight in 2 months. whats your opinion regarding this
1 person likes this
6 responses
@lihongyi (124)
• China
23 Jan 09
Yeah,though I eat a lot,as long as I go swimming,I never get fat. Some people felt hungry after swimming so they eat a lot snack like chocolate and chips,but that only make them fatter.
@dhurianne (206)
• Philippines
12 Jan 09
Yes it is true that swimming can have those benefits that you have mentioned. In fact swimming is also good for pregnant women, good one as an exercise.
• United States
7 Jan 09
Yes Michael Phelps consumes 12,000 calories a day and he says it is hard to even keep his weight on. He is unbelievable, consuming like 6 times as much calories as an average person.
• India
29 Dec 08
iam doing swimming from 2 weeks. it is very tough task, but i enjoy it. iam doing only a hour daily
• India
29 Dec 08
yes my friend also decreased his wt a lot. iam also trying. can you give me more.......................
• India
29 Dec 08
yes i agree with you.