do you sleep well?

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I don't sleep well, it seems that I could only sleep for about 6 hours at day. I couldn't fall asleep any longer than that, even if I did accidently, the rest is continual dream. I feel exhausted when I wake up. It looks like I am an old battery that never couldn't be charged fully. I haven't tried any medicine due to the possible side effect. Does any my lotter got the similar problem?