How many hours do you sleep on average each night ??
January 2, 2009 5:54am CST
Study shows that to get full rest you should sleep 6-8 hours which mean laying down with your eyes closes. I usually sleep 6-7 hours but sometimes 8 hours. How many hours do you sleep on average each night ??
2 Jan 09
Hi there Noel! Even on the days when we don't have classes, I still get an average of five to six hours of sleep every night. I heard that sometimes, your body clock does that when you're already used to sleeping for a specific length of time. I wish I can sleep longer, though when we don't have classes.