do you go to toilet same time everyday??

toilet - baby in the toilet
India
January 17, 2009 11:18pm CST
I have heard so many of my friends saying that they go to toilet at the same time everyday, if not exactly at the same time but some where around the same time.But,i never do the same. Well,the reason is quite simple (hope you get it). Is it a good practice to go to toilet at the same time everyday? In case if you don't, will it affect my body later in my life?Is there anyway one could make it possible without having to sacrifice much? In my opinion,going to toilet at the same time everyday sounds cool,though i don't do it. The only advantage i see here is that in case when you are outside your home and you want to go to toilet it becomes a problem. So,do you follow this practice everyday? ** Keep it clean please**
1 person likes this
19 responses
@artaucan (97)
• United States
18 Jan 09
I believe that is good thing to make it a habit of doing it everyday around the same time, and your body gets used to it which is good, now what you mention of not being able to do it for certain reason I guess you can wait until the right moment or place shows up, besides, if you don´t train your body to do it at certain time, do you go when you don´t need to ?
• India
19 Jan 09
Can you please tell me some tips so that i train my body ?
• United States
19 Jan 09
Hi there, it´s actually very easy, start by choosing one specific time of the day, (I chose early in the morning), at first there might be a difficulty, if so, try and eat first and then you´ll be able to go use the bathroom, I assure you,it works and you´ll see that eventually you won´t even have to think about the time, it will call you, also if you´re having constipation problems, you can eat fruits in the morning, besides being a healthy food for breakfast they cleanse the colon, specially watermelon and cantaloupes.
• India
20 Jan 09
I feel that would be useful for many of the mylotters. Thank you buddy..
@muru1950 (964)
• India
19 Jan 09
Hi rakesh I answer my nature call daily in the morning after bed coffee. It is only a matter of practice from young days.Our body follows that practice as a routine work. Even now you can train your body to that morning routine. After getting up from bed,drink 2,3 glasses of water.Then walk for sometime.Then you are ready for the morning routine. Practice it daily and it will become your routine. Best of luck.
• India
19 Jan 09
In the mornings, without me drinking 2-3 glasses of water, i do have the habit of going to toilet. But after the first visit to toilet, the rest of them are never at the same time for me. Since i don't get up in the mornings at the same time, the first one is also not at the same time.
• India
19 Jan 09
Maybe, i got an idea. I need to start getting up at the same time in the morning and then see if my visit to toilet is exactly the same each time.
@70nyh0Ax (177)
• India
18 Jan 09
Some people develop this habit by themselves like when they wake up in morning they go to toilet and take $hit. For me nothing is punctual i am not punctual in college and you say about toilet.. That's impossible. If i am not feeling take a dump so tell me how is that if i go to toilet and what is suppose to happen in toilet. Is dump gonna understand that i am in toilet so come out.. lol no way. Its a bloody natural call can't mess with god at those places.. hhahaha . Your friends are impossible man. Don't worry its not going to affect your life further.. You are just another normal human beings. So have fun
• India
18 Jan 09
you have got a good presence of mind buddy. mylot doesnot allow to use the word $hit, and it didn't strike me to use a dollar sign instead of 's'.
@70nyh0Ax (177)
• India
18 Jan 09
yeah thanks dude.. have fun posting...
@reichiru (748)
• Canada
18 Jan 09
Well I don't exactly have particular TIMES that I go to the toilet at (cause I think that would just be weird), just after I do something I would go. Like I go after I get up (but then I get up around the same time every day so I guess you could say that I go to the toilet around the same time every day), and I also used to go right after dinner, but stopped doing that after a while. I don't think there's any health benefits for going to the toilet at the same time, but I'm not certain if any scientists would have done a study on this sort of thing.
• India
18 Jan 09
I hope any scientists or researches sees this..
• India
18 Jan 09
i meant researchers in the comment.
@vikeyshuy (284)
• China
19 Jan 09
going to toilet the same time happens to me sometimes,in scholl days, i often go to WC with one of my friends.i find it is fun to do this,as we can chat during the whole procedure. if doing this everyday,i think it is cool and strange.physical condition is different from one to another.i just wonder how they have the same rythem?
• India
19 Jan 09
you made me reminded of my good old school days.
@benhilo (871)
• Tripoli, Libya
19 Jan 09
I am happy to report that I am not on a schedule. But you should always go when your body tells you. If not you WILL have problems later in life.
• India
19 Jan 09
Can you be more specific?
• Canada
19 Jan 09
If it's a school day, I usually go in the morning before I head off for school. If it's the weekend, I usually sleep in so it will not be the same as the usual time.
• India
19 Jan 09
I am just like you buddy.
@rajjo_me (36)
• India
18 Jan 09
Generally i do go to the toilet everyday at the same time. But sometimes when my stomach does'nt feel so well, or i get constipated then there is a change in the routine. Otherwise its the same.
• India
19 Jan 09
do you think it is better to follow the same routine ? what are the advantages ?
@GADHISUNU (2164)
• India
18 Jan 09
A toilet related question. Ah! that is exciting. For me the toilet seat- a western commode in my home is also a seat of thoughts. I do a lot of reading while in toilet. My toilet training is such that it happens within minutes of my getting up, whether it is 3 am or 4 am or 5 am that I rise from my bed. Two rounds of bowel evacuation for completeness is my standard, and this also occurs with clockwork regularity. I use my toilet routine, to get forewarned about my state of health. Any coming bouts of hyper-acidity are known to me in advance of not less than 15 days, and I could take corrective actions in preparation. A good bowel movement is a fundamental health check BTB in traditional system of medicine called Ayurveda, and I fully agree with it.Regulating your bowels wit almost clock-work precision by practice is recommended and also very useful.
• India
18 Jan 09
sounds interesting. thanks buddy.
@nzalheart (2352)
• India
18 Jan 09
In my case, I go to toilet whenever I wake up and this is what everyone do. If I don't go to the toilet in the morning time after wake up, I can get into problem in the bad time. That's why I prefer going to toilet immediately after wake up. Yes, I too have problem sometimes and I think it happens to all. What I suggest you to do is to do in the morning time after you wake up. That's makes us even feel fresh.
• India
18 Jan 09
I do it normally.
• India
18 Jan 09
hello good question dude ya i do go to toilet everyday at the same time in the morning and when i do in the morning then there is no need of going on that particular to the toilet and i feel fresh after going to toilet in the morning
• India
18 Jan 09
I too go to the toilet after i get up.. But it will never be on the same time since i don't get up at the same time.
@agrant10 (1446)
• United States
18 Jan 09
No, I do not go to the bathroom the same time everyday as a matter of fact I never knew that was possible.
• India
18 Jan 09
I am also just like you.
• United States
21 Jan 09
toilet - Black and white toilet.
As I have gotten older, it has become a little more closer to the same time. I think when you are younger, it is not regulated as much, especially if you do not eat right, or eat infrequently. It will become more normal when you are older. If you want to make it as such now, eat a lot more fruit, get more fiber, and have a somewhat predictable sleeping schedule. After awhile, you will find a common time.
• Philippines
19 Jan 09
yes i do because i go to school everyday and my schedule everyday is the same. .
@ronnyb (6120)
• Jamaica
18 Jan 09
There was a time when I would go right after lunch but that is not the case anymore .I particularly liked knowing that I would pass out all the previous waste right after I ate .This created the notion that waste wasnt being backed up inside my system for days.Fresh food comes ,previous watse goes out
@y4ndys (45)
• Indonesia
18 Jan 09
yes every morning when i wake up
• Philippines
18 Jan 09
Exact time would not be exactly the same. But it always happen before I start my day.
@noniefam (284)
• Indonesia
18 Jan 09
no i dont. sometimes i dont go to toilet cause i dont eat fruit/juice /vegetable.
• India
18 Jan 09
hi rakesh... i tell you this is really a funny question...i don't go every day at the particular time but you can say that same time...it may be 1 hr difference that the previous day..this happens because we have that practice or we are going to toilet everyday at the same time so that became a practice for us and this happen for most of us... happy lotting.........