Problems to Sleep?? Wide Awake in the Middle of the Night??

@buenavida (9985)
Sweden
January 26, 2009 10:10pm CST
Just watch these smilies for a while and send me a response, if they helped?? ........ If it doesn´t help, take a cup of herb tea with honey.. Did you feel more sleepy?? Please answer when you wake up.. and don´t forget to shut down your computer before you doze off!!:o)
1 person likes this
2 responses
mwilliams34
@mwilliams34 (150)
• Canada
27 Jan 09
I have problems sleeping all the time. I really can't sleep if there is any form of light in my room. I recently bought some sleepy-time herbal tee. It works rather well...but other times not so much.
1 person likes this
Marja
@buenavida (9985)
• Sweden
28 Jan 09
You might need some magnesium, it is a great mineral you find in green vegetables.. Anyway, the herbal tea sounds good, could be more efficient with a little milk and honey.....
palonghorn
@palonghorn (5479)
• United States
27 Jan 09
I think the smiley's are working.......or maybe it's the pain pills I took about 45 minutes ago. lol As for the tea, I'll pass, I've never been much of a tea drinker, other than hot tea with lemon and honey for a sore throat. Maybe I drank too much iced sweet tea when I lived in Texas. lol
1 person likes this
Marja
@buenavida (9985)
• Sweden
28 Jan 09
Sounds good, and you can skip the tea if you are sleepy already.. The yawning smilies make me yawn too.. I would not recommend the ordinary black tea - it makes you wake up. Warm water with honey is enough..maybe with some milk..