What makes you feel better when you're upset?

@Pleiades (847)
United States
January 29, 2009 9:48pm CST
Some people play video games, go on the computer, relax or listen to music when they're upset. I pretty much do a combination of all the above and more. It just depends on my mood and what's available to me at the time. I know that I try to clear myself away from whatever bugged me at the time. *Pleiades
8 responses
• India
30 Jan 09
hmmm...listening to music really helps me to gain energy when m upset. It makes right my mood, so that i get refreshed and start my day once again with complete energy.
@Pleiades (847)
• United States
25 Feb 09
I know...the songs "Inama Nushif" from the Children of Dune and "Flora's Secret" by Enya always gets me to relax. *Pleiades
@vonvonex (284)
• Philippines
3 Feb 09
When I am upset, I just listen to my favorite music and after a few hours, I will no longer be upset. It is very easy if you just know what you do when your upset. Just try to relx your self to be in good mood again.
1 person likes this
• Philippines
1 Feb 09
when upset... hmmm that's a better idea.. i hangout with my kids.. make laugh with them or play with them.
1 person likes this
• Mauritius
30 Jan 09
what i do i cry out my heart and in this way i feel as if a burden is off my heart then i listen to some good music
1 person likes this
@jammyt (2824)
• Philippines
30 Jan 09
Seeing my daughter smile and laugh out loud. That gets me in a good mood!
1 person likes this
@eynjel05 (444)
• Philippines
30 Jan 09
I just watch my favorite movie on a dvd or I will just read my favorite book. It makes me relax when I feel so stress. Well cant avoid that feeling especially when there are lots of works to be accomplished.
1 person likes this
@nympha687 (940)
• United States
30 Jan 09
I try to keep my mind occupied. Work they say is the best anesthetics.
1 person likes this
• United States
30 Jan 09
Taking a hot shower and listening to music lets me relax and burn off steam or escape from whatever is upsetting me. Alone time is so important.
1 person likes this