Routine before sleeping

@samma00 (342)
Canada
January 29, 2009 10:52pm CST
Whats your routine you do before you go to bed? I like to make myself something to eat and sit in bed and eat it, and usually go on the computer for a certain lenght of time. Once I am done on the computer and eating, I read a couple chapters from the current book I'm reading. Then my boyfriend will call me on his break at work(he works midnights) Then, I finally go to sleep.
9 responses
@raja26 (154)
• India
10 Aug 10
Before the sleep, either I spoil my eyes with a computer monitor or mobile, or I spoil my ears with an iPod. This is my routine.
• Philippines
31 Jan 09
i take a bath..then surf the net for hours and when i feel sleepy and tired, thats the time i will go to sleep..
• Philippines
30 Jan 09
There's one thing I need before I sleep: my seventeen-year-old ragdoll. When I dont have her at night, I can't get myself to go to sleep. I look at her and just think, as if I were using telepathy on the poor thing. I usually think my way to sleep, so that's it.
• United States
30 Jan 09
sounds like me and have a similar routine i usually read or stay online till i get sleepy
@josephb (219)
• Malta
30 Jan 09
brush my teeth , have a glass of water ,and see the tv until I sleep nothing special but if I don't drink or I don't watch tv I wont sleep until I'm very very very sleepy and fall asleep alone
• United States
30 Jan 09
Before bed I walk all over my house turning things off so I don't waste power and then I brush my teeth, floss, mouthwash, check on my son one more time and hop into bed!
@jambi462 (4597)
• United States
30 Jan 09
My routine before sleeping is usually watching Adult Swim on Cartoon Network and then doing some work on the computer such as mylot or something. I then usually read for a while or write or something until I get tired enough to fall asleep.
@tooincome (345)
• United States
30 Jan 09
before i go to sleep, i make sure that all of stuff that requires power are turned off. i don't want to be wasting electricity by leaving things on while i sleep. i also set my alarm clock to ensure i wake up in time the next morning. after that, i turn off my lights and knock out
• Mauritius
30 Jan 09
I will brush my teeth and then have a big glass of water. I go on the computer for about 30 mins then i watch tv.Then i go to sleep.