This ones for the girls ,...Do you have severe cramps or other problems?
February 4, 2009 11:26pm CST
Every month like clock work about two weeks before I start my moon time I get stomach problems with yes diareaha. Then the day I start I end up curled in a ball on the bed with severe cramps. Yesterday I had to take a lortab the pain was so bad. Does anyone else have these kinds of problems, What have you done to help? Heat pads do very little for me.
• South Africa
5 Feb 09
HI I HAVE THE SAME PROBLEM, WHAT HELPS FOR ME IS TO DRINK LOTS OF WATER, BE SURE TO KEEP YOUR LOWER BACK WARM AT ALL TIMES, AND BELIEVE IT OR NOT, EXERSIZE HELPS. i KNOW THAT WHEN YOU FEEL LIKE THAT YOU DO NOT EVEN WANT TO WALK, BUT EXERSIZE MILDLY, YOU WILL FEEL BETTER.