wat according to u is a good diet???
February 6, 2009 2:35am CST
we all eat a lot daily..and the range definitely varies.. ;)some follow a strict diet while some do not..so ppl wat u all think is the best diet routine and do send wat kind u follow to keep urself healthy???? good day :);)
6 Feb 09
I have heard people saying that we should have a good break fast and good lunch,but during the night we shuld have light dinner and make sure that our stomach is not heavy.I feel we should avoid junk food in our diet and if we keep this as routine we will be healthy for sure.