Intake Water Before TEA / COFFEE
7 Feb 09
Hi anirban I do drink two glasses of water before I take a cup of coffee in the morning. I think, first taking the water will cool our body. But the water thearapists say that we should drink 8-10 glasses of water immediately after getting up from bed for a healthier body functions. Drinking sufficient water will clear toxins from the body,dilute the blood for easy flow so that heart don't have pump hard etc.. Whatever may the reasons behind,I do drink daily water before coffee. Happy mylotting.