Brain Booster Juice -

India
February 11, 2009 10:40pm CST
This recipy is courtsey Tarla Dalal and was worth sharing. This juice is perfect for the times when you need to concentrate. This brain-booster will keep your ental faculties in top gear! Beetroots, carrots and spinach contain iron, folic acid and zinc, all of which improve the ygen-carrying power of blood and thereby increase brainpower, concentration and memory. An all-in-one great drink to increase your vitality. Makes 2 small glasses (300 ml). Ingredients 3 medium sized carrots (unpeeled), cut into pieces 1 medium sized apple (unpeeled), cored and cut into pieces 6 to 8 spinach (palak) leaves, roughly chopped ½ medium sized beetroot (unpeeled), cut into pieces crushed ice to serve HOPPER / JUICER 1. Juice all the ingredients. 2. Add some crushed ice in 2 glasses and pour the juice over it. Serve immediately. MIXER / BLENDER 1. Blend all the ingredients using little water (if required) till smooth. 2. Strain the juice using a strainer or a muslin cloth. 3. Add some crushed ice in 2 glasses and pour the juice over it. Serve immediately.
2 people like this
2 responses
@eaforeman6 (8983)
• United States
12 Feb 09
Appreciate the information. I think we could always use more brain power and appreciate you sharing. Have a wonderful evening and happy mylotting!
1 person likes this
• India
12 Feb 09
With the way the world is turning, we all need to spruce ourselves up to face the competetion. So what better way than to improve your memory.Glad it could be of help to you. Thanks and happy mylotting to you too. Have a nice day.
1 person likes this
@bhanusb (5709)
• India
12 Feb 09
    I need this juice.I'm a dull-headed person.I have to boost my brain. Thanks kety.
• India
12 Feb 09
bhanu, bhanu, you are a big joker. No, you seem to me to be very informtive and smart. However, we all need brain boosters with the way the world is going. We need to cope up with it. Thanks.