How many times do you drink H2O everyday?

Philippines
February 26, 2009 9:39pm CST
Doctors say that 7-8 glasses of water everyday is essential for all people because it cleanses our body inside. It makes us healthy as well. So, how many times do you drink water?
1 person likes this
9 responses
@fren45 (898)
• Malaysia
28 Feb 09
almost occasionally i think of drinking water..because I work in a aircondition place.. I prefer warm water though .
• India
27 Feb 09
Water is the main part of our life. It keeps our body healthy. Our body consists 70% of fluids only. It is said that one has to drink 8 glasses of water every day. Even more is also good. I drink nearly 8 - 10 glasses everyday. I drink 2 glasses of water after i brush. Then 1 glass after breakfast, 2 glasses after lunch, 2 glasses after dinner and few more glasses in between whenever i feel thirsty. Drink plenty of water and stay healthy... Happy myLotting...
@gracie04 (4555)
• Philippines
27 Feb 09
Well, i drink 6-8 glasses of water a day.. i don't take other drinks aside from water because i've got diabetes and i'm not allowed to drink colas, red tea, juices and other drink with sugar.. and i agree, water is good for the body..
@tuyakiki (3026)
• India
27 Feb 09
It is good to take plenty of water a day.I take a lots of water. It is the best way to beat the heat.I take almost 3 to 5 liters of water a day. Apart from it I take juices and other beverages too.
@itsme_cha (504)
• United States
27 Feb 09
i dont really count how much glasses of water i drink every day but i am positive its around 4 glasses of water. i know that we need to drink 7-8 glasses of water every day, but i just cant take 8 glasses every day i drink how much water i can only take. but i am trying to drink 8 glasses but i am not consistent because it make me always go to the bathroom. happy posting!!!
• India
27 Feb 09
i drink about 2-5 liters of water everyday. I think it is a great pain to drink water when we don't want drink just for sake of health. Many doctors say that drinking more water helps us to remain healthy.
@mariposaman (2967)
• Canada
27 Feb 09
I usually drink one or several glasses of water from the tap. I used to use the reverse osmosis water that has been cleaned of everything so it is like distilled. I find that the tap water now where I live is better tasting since the added a carbon filter to remove the swampy taste that came from the large lake where they got some of the water for the municipal supply. I am always interested in where 8 glasses came from. I cannot find any studies about this often quoted phrase. I think if you live in a hot climate you should be drinking more water, and probably need less in cold climates as you do not sweat as much. Most of my fluids come from drinking decaf coffee as when I kept track it would be about 4 to 8 cups a day.
• United States
27 Feb 09
I drink whenever I feel the need to drink. Measured out it is probably about 100 oz per day, but I don't drink when I'm not thirsty.
@cndn420 (2062)
• Canada
27 Feb 09
i don't drink enough water as i should. i drink maybe 2 glasses a day, but i know i should drink more!!! i try and drink as much as i can in a day, but then i always have to hit the bathroom LOL