Hypertension in Young People

March 15, 2009 12:34pm CST
Now a days we see more of non communicable diseases in addition to communicable diseases. One of which is hypertension. As the age advances we see more people having hypertension, but nowadays we see hypertension in very young age like 22-30 years. The most common cause for this is probably the stress. People are experiencing lot of stress in their day to day life. Also their normal lifestyle is altered, their sleep pattern is altered. The most important thing in preventing this is leading a stress free life which is not possible nowadays. So daily exercise, early morning walk and having a normal sleep pattern will help in reducing the incidence. It is a very serious problem as long term effect of hypertension will be worse. So please leave comments regarding the prevention of hypertension in young.
1 person likes this
3 responses
@besthope44 (12145)
• India
24 Oct 10
Most time, its my work..with ontime deliveries and work loads. I try to divert mind on music and i feel better.
@agv0419 (3029)
• Philippines
10 Apr 09
High blood is very common to the young adults because of the lifestyle. Bad eating habits is the main contributer to this condition. Many are now inactive to exercise or to have physical activities. It is so alarming because back then high blood is experiencing by adult but now their so many young adults experience this condition. We can fight this condition if we watched our diet and have regular exercise.
@cues04 (6)
• Philippines
10 Apr 09
Atually hypertension is not a communicable disease. You can get a hypertension by eating fatty and salty foods.Now a days a lot of foods that can trigger hypertension like ice cream hamburger and many other fatty foods that saw in a fastfood chain. Many young people had a hypertension because of sedentary lifestyle and had no balance exercise and a diet.