Do you do exercises in the morning?
March 17, 2009 10:34pm CST
On weekdays,i have to get up at 6:30,but on sundays i will get up at 6:00.After i have had a shave and eaten someberakfast, i will go to the park to practice Gongfu .There are many people in the park,a lot of people in the park doing Gongfu like me on the saturday and sunday mornings.so ,do you do exercises in the morning?
3 people like this
• United States
18 Mar 09
I dont at this point. But, I am going to start. I am going to be going out with my baby for a stroll each morning around 8am. Thats about a half hour after we get up. She will have to be fed, I will grab my granola bar and banana, and we will head out for a jog in the park....
18 Mar 09
i get up at 5:00,and have a sleep after lunch for 15 minutes.i will recite words everyday.when 7:00,i have a breakfast,then walk to office.i feel very good everyday,it's health for me.i don't know Gongfu,but i walk a long way,i think it's the same things.have a nice day.