Do you do exercises in the morning?

@wxc6822 (185)
China
March 17, 2009 10:34pm CST
On weekdays,i have to get up at 6:30,but on sundays i will get up at 6:00.After i have had a shave and eaten someberakfast, i will go to the park to practice Gongfu .There are many people in the park,a lot of people in the park doing Gongfu like me on the saturday and sunday mornings.so ,do you do exercises in the morning?
3 people like this
5 responses
• United States
18 Mar 09
I dont at this point. But, I am going to start. I am going to be going out with my baby for a stroll each morning around 8am. Thats about a half hour after we get up. She will have to be fed, I will grab my granola bar and banana, and we will head out for a jog in the park....
1 person likes this
@wxc6822 (185)
• China
18 Mar 09
Exercise will ensure good health,and it's a way to communicate with the child.Let's begin.
1 person likes this
@hanah87 (1846)
• Malaysia
18 Mar 09
I will exercise before i go bath.I feel better after exercise...
1 person likes this
@limbo9uu (134)
• China
18 Mar 09
i get up at 5:00,and have a sleep after lunch for 15 minutes.i will recite words everyday.when 7:00,i have a breakfast,then walk to office.i feel very good everyday,it's health for me.i don't know Gongfu,but i walk a long way,i think it's the same things.have a nice day.
1 person likes this
• China
18 Mar 09
yeah,usually i get up early,ride my bike to school.It costs me about 40 minutes.For me,that's a good way of doing exercises in the morning.
1 person likes this
@ajithlal (14569)
• India
20 Mar 09
Right now I am not exercising. I think I should start bicycling and walking. I used to bicycle before. Now a days I don't. I think my body is getting weaker without proper exercises. I think my body needs some good exercises.