Do you sleep in the afternoon?
March 19, 2009 9:26am CST
I dont know why, but especially on Saturdays and Sundays, i take a nap whether or not i want it - it comes so naturally, it's like its been programmed into me - it's sometimes annoying, especially if i had planned to do something else. Most of the times though, its relaxing and a good rest to the mind and eyes. Do you take naps in the afternoon?
2 people like this
19 Mar 09
Yes i take naps in the afternoon.It helps me to relax my mind.During exam times i sleep for five to ten minutes in the afternoon.It makes me fresh to study more actively.During saturdays and sundays i sleep for one hour.I feel very fresh and relaxed.Sometimes i don't take naps in the afternoon if i have work to do.
• United States
21 Mar 09
I love taking an afternoon nap! Espacially on the weekends because it's not possible for me during the week. It's nice to have a coup,e of days with no timelines or schedules. I feel very rested when I nap. I also read that it reduces the risk of heartattack.
21 Mar 09
I take naps in the afternoon. I hear that it is good, scientifically proved. I also heard that taking naps in noon will not affect your sleep in night. Now, I take a nap everyday so that I would be able to stay awake all day. I usually sleep very late because of work. That is why.
20 Mar 09
Hello! During my service career I had no time to sleep in the afternoon.But after my retirement I have enough time to take rest for about an hour or so in the afternoon.However it is not regular feature with me.If I have some works outside I may not sleep.But It is good for every individual to have afternoon nap to keep the body and mind fit.thanx.
20 Mar 09
ya if im idle i will sleep..if i have any work i wont sleep..that owrk must be a inresting one to me...else i will sleep..anyway if i read any novel in the afternoon times after my lunch..surly i will sleep ..that will be a heaven to me..i love to sleep like that.. but only problem is..if i sleep in the afternoon times..i cant sleep in the nights..so i will get all devil dreams...so it is a horrible one to me..happy mylotting
9 Apr 09
I am not regularly sleeping in the afternoon, but sometimes when I am tired and have nothing important to do I may sleep for an hour. I think it refreshes our mind and also energizes us when we wake up. If you are waking up early in the morning and don't get 7-8 hours sleep than you should sleep for an hour if possible.
• Trinidad And Tobago
9 Apr 09
most of the time especially during the week i sleep in the afternoon, cause when im home from school im really bored and stressed out and i always have some last minute assignment or project to do, so i sleep for a while, get up, take care of my dogs, shower and then do my work and of course eat while im doing it. this response is kind of late huh, im just browsing through some old discussions and thought id respond to some