my poor health

@KUSHANK55 (2437)
India
March 25, 2009 10:45pm CST
i am not in the best of my health today! what do you recommend dear friends?
3 people like this
14 responses
@23uday (2998)
• India
26 Mar 09
Hi friend, When you suffered unhealthy go for hospital and go to doctor check up your health condition he will give a treatment.Never neglect our health problems we have to solve very fastly and keep always our body in a healthy condition. have a great day.
1 person likes this
@savypat (20248)
• United States
26 Mar 09
I think we need more details to help you. Poor health can cover so many things that may range from minor to serious.
@KUSHANK55 (2437)
• India
26 Mar 09
oh yeah dear you are right. i will take adequate care!!
@zandi458 (27954)
• Malaysia
26 Mar 09
Sorry to hear that kushank, I think you should check with your doctor, take a good rest and ask God for His blessings.
@KUSHANK55 (2437)
• India
26 Mar 09
hi dear . thanks for your kind concern! i am a little exhausted and need some rest. i will take care! thanks again.
@bhanusb (5709)
• India
28 Mar 09
[u][/u]Don't be depressed about your health.Go outside of your city and enjoy the nature.Take there fresh air and hear the sweet sounds of the birds.You will delighted.I think your health will be okey.Cheers.
@iamsolucky (1243)
• Philippines
26 Mar 09
Poor health?, do you feel sick or just feeling depressed? Well sometimes it happens, we feel like wer having fever and so tired but the truth is we dont have a lot of energy because of depression and loneliness that we feel. Try to examine yourself. If you feel so sick, then you need to go to your doctor for your check up. But if you can still manage it, you just need to stretch a bit, do deep breathing exercises or meditate. eat fresh fruits and vegetables too. Watching funny movies would be a great help too. Maybe its just the effect of stress, what you think? get well soon, friend. happy mylotting and Smile always!
@marketing07 (6266)
• South Korea
26 Mar 09
try to take some vitamis to make you strong eat fruits and vegetables too..goodluck
@Theresaaiza (10099)
• Australia
26 Mar 09
we might just have the right remedy for that! Here's a prescription for....(pause!) wait, what were you feeling by the way?
@moondancer (7434)
• United States
26 Mar 09
It's hard to say what you need to do when you didn't say how you are ill or why. I can suggest that you try eating something a few times everyday and drink lots of water to keep your strength up. I would also say to add garlic when you can to your foods. And take vitamin c. I hope you get to feeling better soon.
@4mymak (1796)
• Malaysia
26 Mar 09
... since i dont know what is wrong with you.. the best advice i can give u is to have plenty of rest.. and rest may not be just lying in bed... it could be taking off from what you normally do, and do something else instead... when i am not feeling well.. i'll take the day off from work, i normally would just sleep it off.. after i feel a bit better.. i just rest- watch tv, read the newspaper... play internet games.. and the best remedy... play with my kidz... well, you take care, now...
@veejay19 (3592)
• India
26 Mar 09
hello kushank, you and me are at that age when we get affected by the slightest change in weather and other factors like pollution etc affect us immediately. I think the best way to battle ill health is to give it complete rest.There is no ther medicine like rest because the body like any machine gets worn out due to the effort that it puts in like travelling, working, sports etc which takes a toll on the body parts and its functions. My advice would be to take some medicine and sleep as much as you can, don`t sit on the computer and don`t do any activity that will put a strain on your body and especially the mund as sickness comes forst in the mind and filters down to the body.Get well soon.
@zouna5 (566)
• Greece
26 Mar 09
I do not know what exactly is your health problem,but i would recommend to you to drink a hot tea,stay in bed watching television and sleep a little bit.Also shut down your computer,it may cause some headache.From the other hand if your problem is only "psycological" stay here in lot posting discussions or dress well and go have a walk on foot!!I hope you feel better soon!
@rymebristol (1788)
• Philippines
26 Mar 09
you didn't specify what do you feel? if you are having cough, cold, or flu then it's best that you buy some paracetamol for the meantime and if it doesn't help at all. then might as well make a visit to your doctor. get well soon!
• China
26 Mar 09
oh poorguy you, do you describe how do you feel bad today, maybe you should to go hospital to see doctor, take some medicine
@joimarquez (1840)
• United States
26 Mar 09
what do you exactly feel? If you feel like its just a flu or a minor cough and colds, you can buy medicines for those at any stores...but if you think its something serious you should consult a doctor or a psychiatrist...