do you drink milk before going to bed?
By bombshell
@bombshell (11256)
Germany
38 responses
@littleowl (7157)
•
28 Mar 09
Hi bombshell, when I was younger I always used to drink milk before going to bed but now I don't mainly as I have gone off milk, but will only have it in tea...littleowl
@littleowl (7157)
•
28 Mar 09
Yes, i pour the tea first then add the amount of milk I want on it, which isn't much..hugs littleowl
@bombshell (11256)
• Germany
29 Mar 09
realy? i would like to try that with tea.i love drinking tea but never tried to add anything on it
@Lakota12 (42600)
• United States
29 Mar 09
My grand daghter wont let us put milk in her ceral and only way to get her to drink it now is put alittle Chocolate flavor in there. I think when she was on the bottle she got hold of one that had glabbered milke in it.
And I always watched out fo rthat so some one else didnt or they hadnt picked up used bottles in the bed room and she got hold of one of those I always used one that was clean and in the cupboards.
@bombshell (11256)
• Germany
29 Mar 09
i see
.my little one is not drinking it but she is eating ceral with milk before bed
.my little one is not drinking it but she is eating ceral with milk before bed
@zeloguy (4911)
• United States
29 Mar 09
I don't drink milk to begin with so no. I have done some research that says that the adult human body is not made to digest milk (just like animals are weened off it when they grow up) so I have switched. I drink Almond Milk or if I have to Soy Milk when I eat things like cereal.
Thanks
Zelo
Zelo 
@checapricorn (16061)
• United States
30 Mar 09
Hi bomb,
I don't like milk ever since...I may drink once in a while like a glass every 4 months or more but just for the sake of good vitamins...LOL!
@bombshell (11256)
• Germany
30 Mar 09
yeah i remember you told me that before.but you can do it in a different way like eating cereal with milk
@marciascott (25529)
• United States
29 Mar 09
Well they say if you drink warm milk you can sleep better I don't know how true it is, I was told that, What do you think about that. I know it is good for you, but I can't do milk all the time, I makes me run to Bathroom.
@youless (112101)
• Guangzhou, China
29 Mar 09
You are right. Every night my son will have a glass of milk before going to bed. As to me, sometimes I will drink the chocolate milk because I like the flavored milk. But I regard it as a normal drink because I don't like drinking water at home.
I love China
@bhanusb (5709)
• India
29 Mar 09
I drink milk but not regularly.I know it's better to drink milk before going to bed.It helps digestion and deep sleep.
@jenisky (406)
• Philippines
29 Mar 09
i was not used to drinking milk.i only drink milk when i was pregnant and when i was nursing my babies..but after that i never drink milk.but i love to drink coffee with creamier every night esp when the weather is warm and cold. but since its summertime here in the philippines,i only drink water before bedtime
@rakesh284 (1472)
• India
29 Mar 09
I don't drink milk before going to bed but I daily drink it every morning.
And in the morning I drink it twice or thrice along with egg.
It is good for our health.
Due to religious matters I am not allowed to take egg daily.
@Vladilyich1 (1454)
• Canada
28 Mar 09
Sometimes I will. I drink a lot of milk and will drink it all day. I go throiugh about 1 gallon a week when I can afford it. Milk is good before bed because it's high in tryptophane, an amino acid that relaxes you. The old story of a glass of warm milk to help you sleep is very true.
@zhuhuifen46 (3483)
• China
29 Mar 09
I start to drink milk every night one hour before going to bed. Milk is good for supplement calcium, which is needed to maintain bone, and to avoid getting up during sleep, better to drink milk one hour before going to be. I tried as advised, and feel good.
@cest_moi (206)
• Canada
28 Mar 09
I do drink one glass of mild right before bedtime and I love homogenized milk. It has 3.25% milk fat and lots of calcium and other vitamins.it is also known to be good for developing children as it helps developing their brains and bones. I also find drinking milk is good for your face skin as well.
Cheers,
Cest_moi
@sinokirin (900)
• China
29 Mar 09
I dont. i dislike the taste of milk..... and you know, there are some problem with milk in our country, of course, the milk is safe enough to adult, i just dont want to drink, for the reason, i dont know
I'd rather choice the fruit before going to bed.....
I'd rather choice the fruit before going to bed.....