how much water do you drink per day??
By lingzi
@lingzi (567)
China
March 31, 2009 12:16am CST
i have heard about such a data"one person should drink 8cup of water".i don't know how big the cup is .lol.but i do not drink so much per day. every morning after getting up,one cup,and next,i drink water at times,but not aptotic.add up i drink about 5cups per day. i feel it 's enough. and you??? how much water do you drink per day??thank you for sharing your ideas here.
8 responses
@acmepride (1546)
• United States
1 Apr 09
If I were to guess, lingzi, perhaps about 8-10 glasses a day. I normally feel the need to drink, as my work is quite stressful, and drinking water gives me the replenishment I need to somehow give me the boost that I must have in work. However, I constantly pee, too, as a result, which can be quite disruptive in work, at times.
Stay positive and Happy myLotting!
Stay positive and Happy myLotting!
@kawalnarang (1095)
• Trinidad And Tobago
31 Mar 09
2 liters of water is fine,, early morning 1 cup is nice for me,,also I like to wait 15 minutes after maeals ,then I drink enough water,, I like to drink 2 cups before I go to sleep also,,
@freerr (666)
• China
31 Mar 09
About 5--6 cups of water for me.
I know drink more water can let me more health. but I always forget to drink it when I busy on working.
So, in usual, I drink 2--3 cups during my eight hours working time. plus one cup after getting up and 2 cups at night. Total number is 5--6 cups one day.
@hannahb2706 (67)
•
2 Apr 09
I drink about 2 glasses of water a day.
But i usually drink more juice, i dink about 4 glasses of blackcurrant a day.
@vickycity (154)
• China
31 Mar 09
I think 5cups per day is enough.
after get up, I will drink a honey water.
and then after lunch and dinner, I will drink tea, like Pu Er.
