What do you do when your angry?

@larish (2196)
Philippines
April 1, 2009 11:05am CST
I usually keep quiet & just walk out. I am the typical person who doesn't shout when I am pissed off. I rather keep quiet & compose myself. I avoid talking when I feel bad because I don't want to say words that I know I would retract later on. I am not sure if this is the right thing to do. But this is my values ever since. But I have this friend who needs to express her thoughts whenever she's angry, she has to verbalize it otherwise her madness won't cool down. She's the person who would reiterate things repeatedly till she's completely over the situation.
4 responses
@coldmoon (1092)
• France
1 Apr 09
First of all, I drink a glass of cold water, it's useful for me. Then I tell to people around me too keep far from me be cause I may get crazy to them. Then, I stay alone, and say to myself:'Ok, everthing will be gone'.
• United States
1 Apr 09
I'm just like you. I am usually quiet when I am angry, I don't want to talk cause if I do, I don't know what I could say. So I'm trying to keep it cool whenever I get angry, although sometimes you really have to express your anger also.
@arcidy (5017)
• United States
1 Apr 09
Well I just like to be alone when im mad which is usally at my parents when they piss me off lol.Wich I dont want to talk to them when they get me mad and just want to be alone and cool of which usally helps after a few hours. If im really mad at someone else then ill play gta4 that usally helps with any sort of anger issues I have lol.
@dandit (132)
• Indonesia
1 Apr 09
If I am angry I usually prefer to compose myself. I avoid anything that makes me more angry. If I am not being busy with work, I usually prefer to lie to placate. It's hard to say what the best solution to calm ourselves when we are angry. Usually the characters are owned by each person will determine the complete problem.