Do you stretch in the Mornings?

@Lxandra79 (1536)
United States
April 27, 2009 8:26pm CST
I'm 29, and i do sometimes feel older then how I am, not my looks or nothing like that because peoples say that I still look like I'm 19. But just my physical part, I don't stretch in the mornings (which I know I should) because I don't want to shrink and be smaller when I do get older. Or be smaller then my mom, o my gosh that would just suck! because I have always been taller then her but she stretches ever single day. When my mom went to visit her cousins she has always been smaller in height, but now that she saw them this last time a few weeks ago, because they don't stretch at all, she is 3 inches taller now. Do you stretch in the mornings? P.S. Thanx in Advance 4 your replies.
6 responses
@carrine (2749)
• Philippines
28 Apr 09
ohhs? LOL well good for you if you do look young at your age huh.. and yes i do stretch in the morning, but not everymorning. LOL and i didnt know that it helps to look younger huh. LOL well from now on ill do that often. hahaahahaha iam 31 this year. and i do look at my age really. though some will tell i do look like iam 28, and i dont believed in them ,
@Lxandra79 (1536)
• United States
28 Apr 09
Girl, if thats your picture, you do not look like your 31 OR 28. you look like your 25!
@carrine (2749)
• Philippines
28 Apr 09
nyahahahhaa.. im blushing. LOOOOL thanks for that compliment. LOL... so meaning ill do stretch more from now on, and maybe the next time i post a pic who will tell me hey u look like 20 now. hahahahaah kidding here.
• United States
28 Apr 09
I don't stretch daily, but I really should. I'm in my 20s, but I have awful joints with degenerative issues. I can feel my muscles and my tendons are incredibly tight and my doctors and physical therapists are constantly reminding me to stretch. I find it difficult to take out time for, and I am impatient and don't like to do something so slow for an organized period of time. I'm thinking of trying yoga to help out with this though, because maybe if I feel like I'm working out at the same time as I'm stretching, I will enjoy it more.
@Lxandra79 (1536)
• United States
28 Apr 09
You should get the Wii fit, its fun and your excercing, but this is if you have the Wii :/
@amitksing (1324)
• India
28 Apr 09
Yes, stretching is very beneficial for health. Specially for working people who do not get a lot of time to go to Gym or participate in sports like swimming etc. I myself have started stretching along with yoga, and I already noticing changes. My waist line has already reduced by an inch and I can feel a sort of glow on my face.
@jlamela (4909)
• Philippines
28 Apr 09
Yes, I always do body stretching in the morning after waking up so that my muscles and bones will be stretched out and becomes alive. I feel some numbness in my lower back if I cannot stretch out in the morning.
@xcapex (48)
• United States
28 Apr 09
Yes i do stretch in the morning. It's because my muscles feel all together, like they are cramped, and I usually stretch out my back because it makes me more awake as well as feeling better.
@rita111 (49)
• China
28 Apr 09
i haven't got that feeling before.maybe i am still young.i am 23 years old .hehe