what are the things you do if you can't express your anger to the right person?

For me, i think i will eat a lot of snacks and go shopping.

Sometimes I just sigh. Then I'll calm myself before talking to him again.

I tend to get mad at one certain person (ironically i havent talked to that person for about 4 weeks since the last time i was mad at her - that time i actually told her i was mad and why) Most of the time i tend to either talk about it to my mom or to a couple online friend (they dont know her but they know of her). If theres no one to talk to theres always my dogs to talk to (weird but i talk to my dogs alot) or writing and destroying what was written. Otherwise - i go for a long walk or a horseback ride to relax.

i crrrryyyy, then i blare some meaningful music (i hate songs packed with cliches). thennnn i eat ice cream. its probably best i avoid any form of contact with the person cause i might say things i ought not to.