How many of you eat night time snacks before bedtime?
May 6, 2009 9:24pm CST
There is thing that I worry about my brother. He likes to eat night time snack before going to bed. On hot summer time, he likes to have a couple scoop of ice cream before going to bed. Other times, he likes peanut or chips, or chocolate cake. I worries that he gonna have obesity problem sooner or later. Do you like night time snack too? Don't over indulge yourself; set a limit to it.
1 person likes this
7 May 09
I don't eat anything anything after my dinner i don't prefer to eat snaks after it. I drink milk before going to sleep that's all. One should avoid taking food which are high in fat content because it takes longer time to digest in the night as you are involved in zero activity. Having a light dinner is always preferable.
• United States
7 May 09
How big he is? some people have a bad habit by being eating a little before bed. It is become usual for them. I dont eat before bed cuz it will make me stay up all night long. I rather eat before 7pm. Water or juice before bed time, yes!