What's your favorite stress reliever?

@abkinsey (173)
United States
May 17, 2009 1:38pm CST
What is you favorite form of stress relief? How do you handle your stress and continue to enjoy life? For me, a romantic evening with my husband or some good old fashioned exercise is generally the best form of stress relief. In both cases, I tend to focus on what is going on in the moment and forget all about all the other worries or troubles that are going on. It keeps my spirit light and makes it so that I can enjoy many of the other wonderful things in life.
2 people like this
5 responses
@orang13 (723)
• Philippines
17 May 09
Well, my stress reliever is not a medicine or any type of scientific medications. I have my own way of getting rid of that hectic schedule. What i usually do is that, i lie on a bed and play my favorite tunes. With that, it calms my soul and made me feel like walking in cloud nine.
1 person likes this
@KrauseHome (36448)
• United States
20 May 09
Well, for me I have quite a few things that are considered Great stress relievers. One of those is coming in here and posting in myLot. A lot of time that helps to take my mind off of what is going on in my life and put my focus on other things. Then another Great stress reliever is Praying and seeking God for wisdom and guidance in the situation I am going thru, and last best stress reliever for me is sleep. We all need a little R&R for sure.
@dodo19 (47038)
• Beaconsfield, Quebec
17 May 09
There are a few things that help me relive stress. I may write, read, go for a walk, or do some meditation, breathing, relaxation exercises. These are just a few things that normally help me relive stress.
@dlr297 (5409)
• United States
17 May 09
If i am stressed i go for a walk, and then i get into a hot bath tub and soak for a while, and it seams to work for me.
@Bradpete (822)
• Philippines
18 May 09
Go to spa and full body massage is so wonderful feeling and your body becomes more lighter in your feeling. I like a spa that girls massage my body very well cos they are professionals. I love massaging my face, hands, feet, butt and my legs. I like steps on my back shiatsu. Shiatsu - Swedish Combination is great. One of my stress reliever is talking to my crush while eating snack.