when i get depression

United States
May 19, 2009 11:25pm CST
when i start thinking about stuff i get so depression sometime i be likes for a week or 2 i think about my mom and dad when they where alife. and all the good time we have. but now they passaway i feel said in side of me i lost the best friends i have i get to depression i just lay around all the time and think about my mom and dad where they are at and hope they are happy.. i wish i could stop be so depression.
1 person likes this
4 responses
@lilaclady (28240)
• Australia
20 May 09
yes it can be hard when you lose the people you love and care about but when you get depressed which i do too at times, just think how lucky you are to be here and how short life is, sometimes people don't think about appreciating the things like your health and simply lack of major problems, then when they get older and health is not the best they look back and think i would give abything to have those old daus back, just being without major health problems is a blessing...just appreciate the time you have.....and sometimes when you help someone out even just to make someone happy can make you feel good, i have a little thing that I try to make at least one person happy every day..we all can make a difference just by making someone happy...
@FlaKNMB (831)
• United States
24 May 09
I love your attitude, lilaclady! What a wonderful way to get our minds off the problems in our own life! Can you imagine how much improved this world would be if we'd all try to make at least one person happy every day?!
@besthope44 (12145)
• India
8 Oct 10
I use to manage depression, listening musiq, playing violen and i like chocolates, and i feel i get refreshed after having my chocolates. And best remedy is Meditation, try breathing exercise, it will help you balance and handle depression.
@EliteUser (3971)
• Australia
30 Sep 09
Hey, Yea I really feel your pain, but try and look at what you have, not at what you don't have. Try and think of all the good things you can do with your life now, not just sit down in your depression every single day. Make sure you have a good day, God bless and Happy Lotting!!
@FlaKNMB (831)
• United States
24 May 09
It's very difficult to cope with the loss of friends and family. How long have your parents been gone? Lots of people get depressed when they think about loved ones who are decesed, so don't get down on yourself for being blue. Have you ever sat down and written a list of all the things you have to be thankful for? This is something that helps a lot of people come out of their depression. Focusing on others and trying to help them is a good way to stop thinking about one's own depression. Good luck and hang in there!