Would you like to have a big lunch or a big dinner?

China
May 22, 2009 3:50am CST
Good Day everyone! Most of the time we will have big dinner here. Because lunch time for us is too short to have a big lunch, and we have work to do in the afternoon so we can't really enjoy the lunch most of the time. But according to the health expert, having a big lunch is healther than having a big dinner. Because you don't move or work too much after the big dinner, then the food you ate can not be digestd properly, that's how it created the problems of your health. Even that is true, most of us still willing to have a simple lunch, and go back home to have a big dinner with our family. What about you?
1 person likes this
2 responses
@srganesh (6349)
• India
24 May 09
I prefer big lunch.As you have told,after a big dinner we usually retire to bed and it will be hard for our stomach to digest.So,it would be good to have a big lunch,take some rest and start working.That way,we can enjoy the lunch and digestion will be easy.Cheers!
• China
25 May 09
Hi Srganesh, Good Choice! It's healther and better to have a big lunch insteand of a big dinner. Thanks for responding my discussion.
• China
22 May 09
i don't think that a big lunch or a big dinner are useful for our health,so i will not have dinner or lunch too full,it is the best way that the breakfast is more nutritional,the amount of lunch is more than dinner.
1 person likes this
• China
22 May 09
Hi Chingmerry, I am sure you have a good opinion on eating healthy. Yes, have a big breakfast is the most important one. Thanks for your advice and thanks for the responding.