How many hours you will be on the bed and how many hours you sleep every day?
May 30, 2009 8:38am CST
People spend most of the time on bed and could not get sleep as they wish. Good sleep is a bliss to every one. An average of 6 to 8 hours of sound sleep every day is suggested good for every one. How many hours you have sound sleep every day and how many hours you spend on bed for sleep every day. I stay on bed for 8 hours and get d sleep for 6 hours only.
30 May 09
Hi there! You're right. It seems like I never get enough sleep unlike when I was younger. Back then it's like I don't want to sleep at all. On ordianry, school days, I usually sleep from five to six hours. On vacation I sleep for maximum of eight hours but that rarely happens. And even if I have eight hours of sleep, I still feel like it's not enough.