Do you feel sleepless at times?

@dhawanbm (3705)
India
May 30, 2009 11:20am CST
It is often with me as I am late night sleeper that I cannot sleep for quiet sometime. To go to sleep often I go in for strenous excercises or a good movie, thats what puts me to sleep! Do you feel sleepless sometimes?
2 people like this
10 responses
• United States
12 Jun 09
I have to take sleeping aids every night to go to sleep . When I was in Highscool i could fall asleep as soon as my head hit the pillow and stay asleep until late afternoon . Now I have to take sleeping aids just to fall asleep and i dont stay asleep . I get up almost every hour and check the check - it's like i'm being obsessive
• Philippines
7 Jul 09
there's something really bothering you, that's why you are being obsessive-compulsive. are you thinking about some problem or something? what makes you anxious? hope it does turn into paranoia or something... milk is not only for kids so that they'd grow up faster, it also helps a person (yes, an adult) sleep because it has tryptophan in it which induces sleep... have you tried that? well, good health always! ^_^ happy MYLOTTING! =)
@iamJuNe2 (50)
• Philippines
7 Jul 09
yeah, i also am a late night sleeper. i think 12am is still too early to sleep! hahaha ^_^ i stay up late coz i play an online game called 'Flyff'. if i get tired of playing, i always see to it that before i go to sleep, i drink milk then watch an episode or two of an anime. im an otaku, so i really cant enough of anime. hehehe ^_^ PS. dont forget to rate and comment! thanks! ^_^ happy MYLOTTING! =)
• India
12 Jun 09
I have this situation often. Especially, when I see some programs about ghosts, I'll go sleepless throughout that night!
@bjcyrix (6857)
• Philippines
2 Jun 09
I have experienced that. I sometimes dont even feel that I havent had sleep for more than 24 hours already. Its a weird feeling and even weirder when I still have enough energy left.
• India
30 May 09
yes.. some times i do feel about sleep less night.. and then i can not able to sleep.. then i watch movie in my laptop or watch movies in TV.. and some time i listen music for sleeping..
@kalaga (550)
• United States
30 May 09
i dont have this problem:)after working a lot i feel really sleepy.i also love reading novels.catch a book and start reading.you will definitely feel sleepy within minutes.same when i was a student and it works now also...:)
@nashlix (186)
• Singapore
30 May 09
i always have sleepless nights and its just so frustrating when you reach the 3am then 4 am then 5 am mark when you need to work the nex day!!!!! my girlfried advies me to have ahot bath before i sleep or drink warm honey before i go to bed. however, i am too lazy to do that haha. i find afternoon naps so eas for me to fall asleep but just at night, i cant do so.
@alvingb (265)
• Singapore
30 May 09
hi, yes i do have difficulty falling asleep too actually. Well i do hit the bed quite late actually after studying, checking my mails and playing online games. Bue the moment i try to sleep, i just find it so difficult. My mind feels so fresh and i feel so awake. Falling asleep sometimes is just so hard. Well but this does not happens always. Sometimes i am able to fall asleep even before i know it. I guess i am going to try your method. Probably do some strenous exercises than have a shower and jump into bed. Guess what maybe i should just do it now actually. I'll let you know if it actually works for me. Have a nice day and happy mylotting. best regards, alvingb
@cudamani (998)
• India
30 May 09
I feel sleepless sometimes ehn I dont work hard or when I am struck with som kind of worry or thinking.
• India
30 May 09
I really cant sleep most of the time. I lie awake and think......