Chronic fatigue Syndrome - what treatment helps you?
June 17, 2009 1:54am CST
What have you found that helps you with CFS? Do you take medication, vitamins, etc. How severe is your fatigue? Do you ever have weeks or months when you get some relief?
• United States
18 Jun 09
I have not been diagnosed with this, but believe that I have a mild form of it. The foundation of natural treatment should be a good multi-vitamin. Not the one-a-day or centrum or those types, they are synthetic crap. Ginseng in liquid or tea form for energy. A good b-complex vitamin in capsule form taken twice a day for energy. St. John's Wort and Sam-e for mood enhancement. With the St. John's Wort, don't spend too much time in the sun if taking it.