Milk

We use skim milk. It was hard to adjust to the taste after drinking whole milk in my younger years. Skim milk will also last beyond the expiration date without causing stomach upset. I have high cholesterol which is how this all started about 20 years ago. My husband and I adjusted to it very well and so did our kids.

I love Milk! I drink the Fat Free. I didn't think I could ever do that, thought it was going to taste watery, but once you get used of less and less cream in your milk, you can never go back to whole milk. It's like drinking a mouthful of thick paste that coats your tongue.

I drink whole milk , not every day, but two or three times a week. That is to keep healthy. I take multivitamins too on a daily basis.

I do not drink milk at ALL...... Never have....

I usually drink whole milk, I buy it directly from a man who has cows, so it isn't that "shop milk". It tastes better, because shop milk is treated in several ways and just doesn't have that true milks taste.