what do you do to get ready for bed?
July 17, 2009 2:17pm CST
is there certain things that you always do to get ready for bed? is there something special that you take with you to bed? how do you fall sleep? we'll the thing i always take to bed with me is my cell phone. i keep it right next to my ear because i don't have a alarm clock that i like. i have 2 but its hard to figure out how to work them. also just in case i get a call from my friends. they always call at a inaproiate time. and to get ready for bed i always take a shower get my clothes ready for the next morning put them on my bed turn off the light. to show my brain its time to get sleepy then i turn on the tv and fall a sleep watching it.
• United States
17 Jul 09
I usually kick everyone out of my room and shut my door. Turn around and take a huge sigh and start making my bed. Put my cellphone at a dangerously close vicinity to my head on my headboard, smoke a cig, surf the web, then crawl into my freshly made bed and meditate before drifting off to lala land. Sometimes I'll put nice soft meditation music on, too.