How do you when your back pain???
July 29, 2009 11:37pm CST
Can you suggest me to cure my back pain.Do you think What should i avoid when i pain my back???
31 Jul 09
We have the same problem, I think its generally due to prolonged sitting in front of the pc.. First I have a massage every other week, it helps relieve the pain. Second I now have a good chair that supports my back as I work on the computer Third, every now and then I get up and stretch my body, just clasp you hand together and reach for the sky and lean backward, that helps too. My last resort if its too much painful is to take ibuprofen to relieve the pain, I do this only as a last resort if all other methods fail.
30 Jul 09
I do the same exercise that has been mentioned in the first comment, in this discussion. I need to work at the PC/laptop the whole day long. When at home , if I am on my laptop, I try to sit on a chair with a pillow to keep my back erect. This is so my posture is correct and I don't slouch while working on my comp.