what do you think is the best fruit for you...

Philippines
July 31, 2009 11:00am CST
i always have oranges coz it will help boost my immune system to fight against cough or colds which is very common... and i always have apple coz even if i failed to eat breakfast i just took some apple to eat.. though they said banana is the best coz it contains a lot of nutrients that our body needs.. i dont know which one is the best as long as all have nutrition then thats what important..
2 people like this
24 responses
@meapas (2434)
• India
31 Jul 09
I just love all fruites. But dry fruites and bananas are my favourites. They are in the market round the year.
• Philippines
31 Jul 09
yes, banana is not a seasonal fruit.. u can have it the whole year.
• India
1 Aug 09
Yes,its a all time fruit and good in iron also.Whether I eat other fruits or not but I never forget to eat banana daily.Its like my normal food that we eat daily.
• United States
31 Jul 09
Wow!! I don't know which fruit could be considered "best" but I know they are really good for us. Apples and bananas are great as you noted. then avocados are chock full of vitamins and good fats and minerals too! Cherries are very good for you too... so it's hard to say which one is the best! Maybe a good combination of all of them!
• Philippines
1 Aug 09
yes tnx. a combination of the.. like a fuit salad lol...
• United States
31 Jul 09
I don't there is one fruit that trumps all others but I'd say the four best are kiwis, cranberries, blueberries, and strawberries. They are all high in antioxidants and fiber, low in calories and not acidic like oranges.
• Philippines
31 Jul 09
lol, u know what... in those 4 fruits, i only tried strawberries but not the 3... i heard about kiwis but i never tried it as those fruits are not common in my country... common fruits here are banana, oranges, pineapple, mango, watermelon. the rest are seldom... apples and grapes are imported from other country
@indahfth (11173)
• Indonesia
1 Aug 09
every fruit has its own benefits. better you consume the fruit in accordance with your health situation.
• India
1 Aug 09
I don’t think any particular fruit is that important for me…each fruit has its own nutritional value and its particular benefit for our body. I love most fruits and that includes bananas, apples, oranges, papaya, grapes, mangoes, pineapples…in fact I enjoy all seasonal fruits throughout the year.
@sujal0211 (224)
• India
1 Aug 09
I love Mangoes specially.Strwbery is also cool.
@tomjoad (551)
• Philippines
1 Aug 09
hi homeshoppers! well for me, i think i would go with banana. i love bananas! if i were a monkey i'd be the greediest banana-eathing monkey. if i were to choose any fruit on a fruit basket. i'd definitely choose a banana! the biggest one i can find. banana also has lots of potassium which is good for the body. so aside from its rich taste it's also nutritious.
• India
1 Aug 09
Of course i love to eat apple everyday becauseeat apple everyday keeps the doctor away it is a oldsayings, well do love to eat mnago also it is best i think the fruit that i have ever eaten ,durning summer days it is time of mango we eat lot of mangos when we go to our native place, there are lot of mangos tree in our plcae i still remeber those days when we climbied the tree and eat the mango there so taste and so good.
• Latvia
1 Aug 09
well in my opinion the best fruit is pineapple. pineapple is ery helpful for immune system and plus pineapple can ''destroy fat '' ( sorry for my english). i sawed a documentary about fat people and one said that if you wanna drop fat you shouldnt eat oranges all the time. you have to change the fruits, because he said that he eat 2 months only oranges but he didnt drop any fat
@djoyce71 (2512)
• Philippines
1 Aug 09
Hello. Since I have weak lungs, I do eat fruits that are rich in Vitamin C like ponkan oranges, guavas, pomelos and other citrus fruits that are available in the market. I eat other kinds of fruits, though.
@amit2506 (233)
• India
1 Aug 09
I think apple as ONe aaple a day keeps doctor away. So if we eat apple no doctor no worry
• China
1 Aug 09
hi, I prefer apple and banana ?pear etc.I like all the fruits,they are full of nutrients ,and they are very useful for our body! Have a good day!
@superaren (209)
• China
1 Aug 09
I think the banana is the best fruit for me ,because it contains a lot of nutrients that can improve my minds,and the banana is easy to deposited.
@dld999 (118)
• United States
1 Aug 09
For citrus, I like grapefruits over oranges. They can be tart but are so much more cleansing it seems to the palate and my body seems to absorb it better than acidic oranges. After that, bananas are next, followed by fuji apples, strawberries, nectarines, peaches, blueberries. Organic seems to be best when it comes to strawberries.
• India
1 Aug 09
Hi all,Fruits..I love eating all fruits.They give lots of energy to our body than normal food.We can stay for long time by just eating fruits.It will be not good to say that this fruit is best and tthat fruit is not.I woluld say all fruits are equally important and each one has its own amount of nutrients.We can't replace one fruit with other.My favorite fruits are mango,grapes,banana,sweet lime.Normally fruits have more amount of water content which acts as substituents for body fluids..So its a good habbit to include fruits in our daily food.
@anetteh (3591)
• Sweden
1 Aug 09
I love bananas, it is god fruit almost like a hole meal. It has god taste, nice to eat and get lots of vitamines to. I can have a fruit for breakfast, but I usually do not, I only have plain simple coffee...and later on the morning after a few hours of work then I have my breakfast together with my co-workers. I also eat my lunch at work, and most of the time I do ask for a fruit instead of those boring desserts for fruit soups...
@grace118224 (1040)
• China
1 Aug 09
i've found that actually people around us seldom eat fruits. i think just because all fruits in our city become very expensive. It's a pity . My father keeps eating an apple a day and he loves it . My husband and i will buy some bananaes sometimes but we will leave most to our small boy who need more nutrition than us . Even banana is ten times expensive than a few yars before. What a life we live !
@izhar20 (60)
• Malaysia
31 Jul 09
erm....every fruits is the best because every each of the fruits have its own nutrion...the taste that will divide them..because the tastier fruit wii get in the menu..often....so..eat all fruit continuosly..dont be so choosy...
• Philippines
31 Jul 09
I love eating mangoes, avocadoes, oranges and bananas which is good for digestion. Also, it makes my skin glow more and definitely makes me more fit and healthy.
@tutor19us (455)
• India
31 Jul 09
mangoes, oranges, bananas... :)