do you sleep enough?how many hours do you sleep in a day?

1 - 1
@dave_lie (1474)
Indonesia
November 13, 2006 6:50am CST
i sleep about 6-7 hours a day. But it isn't enough, i always wake up feeling sleepy in the morning. I sleep late in the morning at 2.30 am and wake up late at 10.00 am. what about you?
14 responses
• United States
13 Nov 06
4-5 hours
@msqtech (15074)
• United States
13 Nov 06
not enough why dont you sleep more?
@dave_lie (1474)
• Indonesia
14 Nov 06
4-5hours a day? it's even worse than i am. i have to go to work in the morning.
@trina73 (239)
• United States
13 Nov 06
I am an insomniac. I rarely sleep more than 3 or 4 hours a night. If anything is stressing me out I don't sleep a wink.
@dave_lie (1474)
• Indonesia
14 Nov 06
i think i am also insomniac. i can't sleep earlier.
@Bettyann (2485)
• United States
13 Nov 06
between 8 to 9 hours
@Lydia1901 (16351)
• United States
13 Nov 06
I sleep for 8-9 hours and I still get to be sleep during the day around 2 PM. I usually take a knap whenever I can.
• China
14 Nov 06
8 hours is enough! 6-7is alittle short~
@kevindb (274)
• United States
14 Nov 06
One can never have enough sleep. I try to get 8 hours a night but rarely feel rested the next day.
@carmat (2849)
• Canada
13 Nov 06
I think I sleep enough. Mylot is keeping me up later. aound midnight till seven in the moorning if I'm lucky. sometimes I sneak in a nap with the kids.
@baronarthur (4187)
• Indonesia
13 Nov 06
I'm 5-7 hours a day. For me it's enough.
@msqtech (15074)
• United States
13 Nov 06
8 and I think yes that is enough
• United States
13 Nov 06
I usually try for 8-9 hours but that usually does not happen..have to much stuff to get done between my kids going to bed and my bedtime.
• India
13 Nov 06
i sleep 8 hours a day
@helper1 (765)
• Canada
13 Nov 06
I usally sleep about 2-4 hours a day, accept when I take gravol and then I sleep about 8.
@pagli84 (1850)
• Netherlands
13 Nov 06
i havent been sleeping very well the past few weeks because there have just been a lot of problems going on in my life. plus, ive had insomnia for years, so its very difficult for me to fall asleep and i wake up a million times during the night. last night, i couldnt fall asleep til about 2 or 3, and then i woke up at 7 because people were making so much noise in the kitchen. maybe it wasnt so much noise, but it seemed like it to me at the time, and it was just irritating me soooo much. im so tired right now, so maybe ill take a nap but i have a lot of readings to do for my classes this week.
@kat0421 (24)
• Mexico
13 Nov 06
i try to sleep 8-10 hours, if i don't I feel very bad the next day my heart start to feel so fast...that's way i sleep too much