Healthy Satisfying Snacks

@Orea15 (281)
United States
August 12, 2009 1:25pm CST
I'm trying to eat right and lose weight, and I have had some success. I find I am getting hungry between meals, so I wondered how other health minded people handle this. What snacks work for you? What is healthful and satisfying that tides you over until mealtime? I'd really appreciate some good ideas.
5 responses
• United States
3 Sep 09
Some sort of fruit or raw veggie w/ some juice or milk.
@Capsicum (1444)
• United States
13 Aug 09
I don't eat between meals .My hubby on the other hand loves to eat ,and is always hungry for a snack.I give him things such as a tablespoon of peanut butter to kill the craving. Or a hand full of nuts. He is not allowed sugar or cholesterol containing foods ,we eat basically raw foods for meals .So just as are diet is limited so are are snacks.I believe if you can't read it don't eat it,and find myself lost after the first ingredient 2 on a box of snacks. You if you have no health problems can eat anything from fruit to veggies or even a high fiber snack of some sort. Glad to here you are having good results with your weight loss. A healthy body makes a healthy mind.
@peavey (16866)
• United States
12 Aug 09
In addition to the others, try carrot sticks or celery sticks... salads with oil and vinegar dressing, fruit of any kind or if you want something salty, popcorn. Any of those things are low calorie and healthy.
@smileonstar (4013)
• United States
12 Aug 09
Hello, mostly I dont eat snack... or junk food. I just drink juice or eat meal. I dont know how it works but I just dont feel like to eat those food at all
@dlr297 (5418)
• United States
12 Aug 09
I make up some home made salsa with onions,different peppers, tomatoes. and i snack on it through the day when i feel hungry with some tortilla chips. Fruit is also a good healthy snack.