Are you one of them?

China
August 29, 2009 11:14pm CST
There are many bad ways of life which affect health, such as 1) No breatfast, 2) No enough sleep, 3) No communication with family members, 4) Too long in front of computer or tv, 5) Too long in air conditioned room,etc. If yes, start from now on, and have a change.
7 responses
• China
30 Aug 09
2 and 4 are now my problems,but it's temporary.in summer vocation,i spend most my time on surfing on internet and as this weather here ,i almost stay in air conditioned room.i know it's bad for my healthy,but i'm really afraid of weather here......what's good is summer almost gone,and new semester is beginning,i won't spend much time on computer and cool weather will come soon
• China
30 Aug 09
It is never too late to change for a better way of living. Thanks for your responding.
• Canada
30 Aug 09
#2 is me,i don't get enough sleep because i have 2 jobs,2 kids and lots of cleaning to do.I try to have a nap on my day off ,try to catch up,but it's not easy.
• China
30 Aug 09
Insufficient sleep could affect the immune system. Hope you pay more attention. Thanks for responding.
@EliteUser (3971)
• Australia
21 Sep 09
Hey, Yea I have to admit, I am one of these people. I always have breakfast in the mornings though, but I definitely don't get enough sleep during the night, and I stay far too long in front of the computer. Make sure you have a good day, God bless and Happy Lotting!!
@lala501 (1533)
• United States
1 Sep 09
number 2 can sometimes be me, and osmetimes number 4 can be me, but all the rest is pretty much not me. I am trying to get enough sleep, but there is so much stuff to do before I go to bed. I will try before it's back to school time.
@marguicha (94824)
• Chile
30 Aug 09
I don´t have air conditioner or central heating. It´s not really necessary in my country ands only wealthy people have it. Besides that, I´m a disaster. Two or three cups of coffee no sugar bit of milk is my breakfast. I stay for hours at the computer so I don´t get enough sleep. As for comunicaction that´s not me. In between computer hours (many) I manage to squeeze a wonderful and varied social life with family and friends. I love to cuddle and be cuddled. So I make nice diners for my people (I love cooking). Those are the times I eat very well. It´s difficult to change though. I live alone. For me, mylot and you, mylotters, have become an important part of my days. Take care
@zausiu (610)
• China
30 Aug 09
#2 #4 #5 . I realized these problems, but it is so difficult for me to make a change. My sleep quality is very bad. Occasionally I had to take sleeping pills. sad.
@greenline (14864)
• Canada
30 Aug 09
Hello. I am #4 man - Too long in front of computer. I have a full time job, and that keeps me working on the computer many hours a day, writing business papers, doing research online, sending business emails. I know that is hurting my eye-sight too. And, when I get back home, I go online to meet myLot friends !