have you watched the videos on you tube about natural foods?

United States
September 11, 2009 8:49pm CST
It is amazing. There are many excellent videos that teach about the dangers of processed foods. It explains how to detox your system with a more natural diet. These are free to watch and alarming. Most people are not as healthy in body and mind as they could be. What have you done to get closer to natural with your diet?
1 person likes this
5 responses
@byfaithonly (10716)
• United States
13 Sep 09
I haven't seen the videos but have the last few months been trying to get healthier - I'm cutting back on Diet Pepsi and replacing with Green Tea, my goal is to someday be off DP completely but have been addicted to it for over 30 years so know is not going to happen over night.
1 person likes this
• United States
24 Sep 09
I am increasing the green teas also. It is getting more of a habit to pick up the good things and thats a good feeling! Appreciate the response!
@Lakota12 (42684)
• United States
13 Sep 09
HAvent seen that but we always bake or grill our food maybe once a month fry something and Doc told me I could once A week but nope havent ate to much fried food for years! and try not to eat at fast food places for the meat isnt all that natural they add things to it. But just love Subway for can put lots of veggies on the bread
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@Lakota12 (42684)
• United States
22 Sep 09
thaks for BR
1 person likes this
@jillhill (37384)
• United States
12 Sep 09
Not much I am afraid with the exception of eating more fruits which aren't my favorite! otherwise I try to eat healthy anyway...
1 person likes this
• United States
24 Sep 09
It is truly a daily lifestyle that helps the most. If you can watch it one day at a time, then things do get better! Appreciate the response!
@KrauseHome (35025)
• United States
12 Sep 09
Well, for anyone of any size, age, etc. it is important to learn what to eat and to avoid to help prevent horrible problems in the future. I have seen many of these things from time to time and been associated with some Wellness companies, and tried various products etc. that can help improve the way of life as well. Personally when you learn to change a few things in your life you can be so much better off for sure.
1 person likes this
• United States
24 Sep 09
I agree with you. Just a few changes can have amazing results. Appreciate you sharing and hope we all improve our lives more every day!
@dragon54u (31605)
• United States
12 Sep 09
I haven't seen them but I've quit eating most processed foods and cut WAY down on salt. Healthy Choice has tons of sodium in it! I've felt a lot better since I quit eating a lot of frozen diet dinners.
1 person likes this
• United States
14 Sep 09
The salt is in very large amounts in many things, and I am learning to read the labels more and more. Now it is a major step towards being in better health. I was shocked at how much sodium is in canned soups. Yet, the commercials say, soup is good food?