Do you always drink softdrinks after you eat?

I wanna keep my weight down so I would avoid soda as much as possible. i do drink it when i'm out though...probably twice a month... but i try not have much... it's hard to get rid of the unwanted curves!

Indeed it can be really hard to get rid of those, but skipping on the softdrinks certainly helps along the way. Even the diet versions are bad for you because of the sweetner in them causes other things to your body, it is just not about calories! Sometimes it seems like a scary world we live in, which we wont be able to understand to the fullest.

Yeah, the diet version has the same effect, though it has low in calories but it's high in sodium. And too much sodium in our body is harmful in our health. So it's better to skip drinking any soft drinks as much as possible either regular or diet. Thank you for sharing with us and have a great day!

At home we seldom drink softdrinks and sometimes I scolded my father because he likes softdrinks while he is eating. He said that it good for digestion n and I don't think so. From what I watched 1 glass of softdrink contains 6 tablespoons of sugar. It is bad for our health if we drink softdrink everyday so that's why I don't allow myself to drink softdrinks very often. If I have a cravings for sweet sometimes I drink juice or I eat banana. Water is better than softdrinks because it can helps to flush out the toxics in our body. Softdrinks can cause obesity and diabetes.

Well it's great that you'd able to changed the habit of drinking soft-drinks. I just hope that my fried would be able to do the same. I've unceasingly remind her the harmful effects of soft drinks to her health. Anyways thank you for sharing with us and have a great weekends!

One can of soda a day would be enough but if your downing to five to six cans then it can be harmful to your health. How about trying a bottle of mineral water or any can of fruit juices while driving? Anyways thank you for sharing with us and enjoy your weekends!

Oh, that's not really a good habit of you. Fruit juices is great, but diet coke or soda is not really advisable for your health. Diet soda or coke contain aspartame, which connect with the depression,insomnia,hysteria and other diseases. And you must remember that drinking soft drink deplete water in the body. Processing of sugar in soft drinks requires a large amount of water in our bodies. To replace this water people should drink 8-12 glasses of water for every glass of soft drink. This was taken from an article 10 Reasons Not to drink Soft drink. Thanks for sharing with us and have a great weekends!

It's good that you made a habit of drinking water rather than soft-drinks. Yeah, it can cause diabetes, because the high amount of sugar in soft-drinks can causes the pancreas to produce insulin in large amount the result of sugar advantages and disadvantages and sugar can cause diabetes and diseases related to imbalance in the body. So just keep on drinking water! Thank you for sharing with us and enjoy your weekends!

Yeah, it feels great to drink soda,or cola after eating salty foods, especially with chips. So you must learned keep away your self from it. Even those regular and diet soft-drinks they have almost the same content with cola. Diet sodas are low in calories but high in sodium. Too much sodium intake is not good for our body,it may cause more calcium to be excreted in the urine and increase the risk or osteoporosis. Anyways thank you for sharing with us and have a great weekends!

Yeah, soft-drinks is not good for our health. Soft-drinks are high in phosphate, when phosphate levels are high and calcium levels are low, calcium is pulled out of the bones. And also it contained hidden caffeine,refine sugar,and artificial chemicals And aside from that, soft-drinks also has large quantities of phosphorus, which when excreted pulls calcium out of the bones. Heavy drinkers of soft-drinks will have osteoporosis along with their damage arteries. Regular drinkers of soft-drinks will suffer a terrible health condition later in life. So it's much advisable to drink water instead of soft-drink after every meal. Thank you for sharing with us and have a great weekends!

Yeah, it is indeed has damaging effect in our health conditioned. Soft-drinks is high is phosphorus and phosphoric acid,they infiltrate bodily fluids and corrode stomach linings,upset the alkaline-acid balance of the kidneys, and eat away at your liver like Hannibal Lecter. That's why it's not a good habit to drink soft-drinks after every meal. Better choose fruit juices,and water. Anyways thank you for sharing with us and have a great weekends!

Yeah, every country and places have different preferences of drinks after every meal. I'm from Philippines it's a tropical country and here mostly people tend to drink any kind soft-drinks just to quench their thirst. And some makes it a habit of drinking after meal. Anyway thank you for sharing with us and have a great weekends!

Yeah, drinking soft-drinks was never good to our health. You can gradually decrease your intake. You know I have read this article " At the Naval medical Research Institute,we put human teeth in a cola beverage and found they softened and started to dissolve within a short period. The acidity of beverage is about the same as vinegar. The sugar content masks the acidity,and the children little realized they are drinking this strange mixture of phosphoric acid,sugar caffeine,coloring and flavoring matter". I was alarmed after reading this article, because I have some nieces and nephews who get used on drinking soft-drinks. Anyways thank you for sharing with us and have great weekends!

Oh, now I know my friend is not alone. But good that you still managed to drink other beverages that's is healthy. Sad to say fried only prefer to drink soft-drinks. I do advice her to changed her habit. But she can't helped it, she can't live without drinking soft-drinks. If drinking soft-drinks can make someone rich, then she's on the first list.LOL Anyways thank you for sharing with us and have a great weekends!

Oh, it's not true that drinking cold water after every meals or snacks could make you fat. Water is very necessary to cleanse toxic and impurities in our system. It helps digestion and keeps our body healthy. And the more should you drink water, since you often drink caffeinated beverages. It can deplete water in our body and you need to drink 8-12 glasses of water after every soft-drink. No permanent supply of water in our bodies to continue will cause the chronic cellular dehydration, a condition that weakens the body on the serious level. In turn will cause a weakening immune system and cause various diseases. This was taken from article 10 Reasons Not To Drink Soft drinks. Anyways thank you for sharing. with us and have a great weekends!

Yeah, it could absolutely lead to obesity. When you're tired or depressed try to something that's is good and beneficial for your health. Any activity that you like, that's keeps you away from temptation to indulged your self in drinking coffee. Based on the article that I've read heavy soft drink consumption can interfere with your body's metabolization or iron and diminish nerve impulse transmission.

Well it's great that you quit your habit of drinking soft drinks and soda. Though it's not really bad drinking soft drink or soda, but people should not make it a habit. And be aware the effect of it in our body. Yeah water is the best thing to drink. Anyway thank you for sharing with us and have a great weekends!