September 18, 2009 12:09pm CST
Here's your (not so) totally useless fact of the day: Americans today consume nearly the same number of calories per day as Americans did in 1910, but the weight of the average American has increased substantially due to lack of exercise. Let's get moving
18 Sep 09
Perhaps there are two faces to the solution. As you mentioned, one is to get moving. It seems the other side of the solution is to decrease calorie intake. Perhaps it could also be about partly switching to acceptably filling and satisfying low-calorie food?