Taking a walk everyday.

I walk everyday from my apartment to my office and back, I do this twice a day, cause i also go home during lunch breaks.. that's around 2 kms, so I walk around 8km a day.. i like walking cause it relaxes me, special if the weather is really good, there is some breeze, and the it's not so hot outside.. But if it's during the summer, I don't really go home during lunch, cause it's really hot outside, and just a few minutes, i would be sweating like hell.. hehe.

I would have wanted to do such things but I am to busy to do it. I used to jog every other day. But life for me got busier and often am traveling and conducting programs and training which is part of my work. Perhaps in due time I will be going back to such old routine. I know that it is great for health. So hopefully, I will be able to fit it in on my daily or every other day schedules.

Walking and jogging are the best medicines to oneself healthy and strong even in our olden days. I love walking but there are no places to walk here in my place.There a park but its very far away from my house and I have no one to company me there. I love walking but want someone as a partner to jog and run with me hours.

I like walking. I think it’s a best way to lose weight and take break for me. I usually walk half hour daily. I push myself to go to local library by taking long way. I pass a green field and an allotment to get to the library. Then after one hour I walk back in same route. It’s a good exercise for me. I’m jealous of you. I wish I can walk by beach. I live so far to sea, it’s a pity. I wish one day I can move to a coastal place to live. Then I will run by beach every day.

Hi Rameshkumaar, Your topic of discussion reminds me of how long I have not been doing any exercise. I always tell myself that I need to do some exercise,but then there is nothing can motivate me to do it,At last I ended up at home. Actually, I am quite interested in aerobic. I wish to join an earobic session next year after I sent my son for nursery.I will have more free time and Can arrange some new programmes for myself. My last walk was before I delivered my son. It is good to have a walk everyday during my pregnancy. My gynae advised me to have a walk during the last few months before my delivery is due. After worked, I will have a walk in a garden with my husband accompany. After my delivery, no more exercise for me. I guess taking care of my son is also apart of exercise for me at this point of time. Happy Weekend !!

I take a country walk most days, with my dog. I love also, to walk down by the bay.

I would like to walk every day but I live in an area where I'm not comfortable walking alone, so seldom get a chance to. I try to get as much exercise around the house as possible. Since I work on a computer all day, sometimes that's hard to do.

i'd like to walk everyday.but i have no enough time to do it.everyday i have to work in front of the computer.but i will walk at 20 minutes at least everyday.

hi there, i prefer to walk to my workplace or go shopping rather than driving, usually i walk about 5kms per day. have a nice day!

I don't know how many kms i walk, i never count it cause i'm using motorcycle everyday