It is harmfull or not ...

India
October 2, 2009 3:54am CST
hey friends please suggest me that is it harm full to drink a lot water means I drink around 5 or 6 bottle of 1 liter water in a day is it harmfull of ok or is it less ?? one more thing I want to know whenever I drink water I feel to go loo.. is it ok too or is there some problem
3 responses
• United States
2 Oct 09
I believe that it is important to drink the amount of water your body will accept. Every persons water capacity it different. If you are accustomed to drinking the amounts that you do, then that is something good for you. As far as you going to the loo, there is no problem. Your going is from the amount of water you drink. Besides, you are cleaning your body of things that could be harmful. Happy Drinking and Blessed Health to you.
• India
3 Oct 09
I totally agree with you that every person have the different capacity as same for the drinking water also thanks and happy mylotting
@picjim (3003)
• India
2 Oct 09
There are people who promote drinking 5 or 6 glasses early in the morning as they say it flushes out the harmful toxins in the body.Yet there are those who say drinking more water flushes out the vitamins and minerals.I feel its best we take the opinion of an expert before deciding on excess consumption of water.
• India
3 Oct 09
I will try to follow your advice. thanks and happy mylotting
@animestan (323)
• Canada
10 Oct 09
Drinking water evenly spread throughout the day is fine. Just don't drink 5-6 1L bottles within a few mins and you're fine. Drinking too much water at any given time will dilute the electical connectivity of salt content so it cannot conduct electiricty, therefore causing difficulty in your nervous system.