what's your best way to lost weight in a roon?

@Shooyao (156)
China
October 13, 2009 11:35am CST
hi my friends,m a college student and recently i have to face some more exams so i have no time to exercise outdoor.Especially I found there have some excess weight in my body. what's your best way to lose weight in a roon? Need your answer~~~ ym:shooyaow@yahoo.com
2 responses
@XperImenT (117)
• Canada
13 Oct 09
as someone already mentioned, jump rope is an amazing cardio workout..whether indoors or outdoors its just a great cardio exercise which works your calves too..hightly recommended for anyone that wants to lose weight
@Shooyao (156)
• China
15 Oct 09
Thanks for your answer my friend,I agree with u~~ ym:shooyaow@yahoo.com
@Rtlsnk316 (1197)
• Mexico
13 Oct 09
But what difference would it make if you do excercise indoor or outdoor? Either you are excercising or studying aren't you? How about a jump rope? maybe running around the block? some Pilates, TaeBo, etc. Good luck my friend.
@Shooyao (156)
• China
15 Oct 09
Thanks for your answer my friend ,I think jump rope is a good idea ~~hehe ym:shooyaow@yahoo.com