drinking water

India
October 17, 2009 9:53am CST
drinking water earlry morning is very good for health.some people drink with lemon juice,some people plain water.How many of you drink water early morning.
2 people like this
9 responses
@afarrell1 (261)
• United States
18 Oct 09
I had a doctor tell me once that drinking 8oz of water in the morning helps kick start your metabolism so you loose weight - and he said the water in my coffee doesn't count.
@vathsala30 (3726)
• India
17 Oct 09
I drink hot water with lime juice and honey every morning to reduce my excess weight. Even otherwise drinking plain water in the empty stomach early in the morning relieves our constipation too
1 person likes this
17 Oct 09
I never drink water first thing in the morning but the lady at slimming world keeps saying we should drink plenty of water during the day so maybe i should start and have a glass before i go to work :)
1 person likes this
@calai618 (1781)
• Philippines
17 Oct 09
yeah I think it's good because it cleans your stomach. it is also good if you are trying to lose weight since drinking water before eating makes you feel full already and you tend to eat less..As for me, I don't drink water that much. I do know how important it is but I just can't stand the blandness of water. It actually makes me throw up. I drink a lot of juices though just so I can make up for it but I know drinking plain water is different from any other liquids.
1 person likes this
@oink24 (67)
• Philippines
17 Oct 09
i drink water early in the morning and about 20 glasses a day..
1 person likes this
• Brazil
17 Oct 09
Really? I believe drinking water anytime of the day is good for health. You know that it is necessary for us, humans, to drink at least two liters of water every day? This will help our organism functions, such as the intestine among other stuff. If can even make your skin better.
1 person likes this
@neelimaravi (1794)
• India
28 Oct 09
hi aunty, yes, i drink one big glass of water in early morning, it keeps me healthy. it is good also, regularly this is one of my good habit, thankyou, have a nice day.
• India
19 Oct 09
Hi aunty, Hi normally drink hot water as its good for health. I have heard having water in the morning constipation problem will be solved.
• Nepal
18 Oct 09
i used to before