weight loss-a big concern
By joeakambih
@joeakambih (21)
Sweden
October 18, 2009 4:48pm CST
Most poeple atimes think they are fat or they do not look good and think they need to lose weight but the question is What is the most important thing most poeple want to acheive in weight management?
1 response
@renne42 (5)
• United States
18 Oct 09
i never really thought too much about the tire around me .ialways said well ive had 5 kids and getting old.till one day my back gave out on me .i think as long as we can have a stong core to hold everything together (literally)it will all fall together im now in my 40s 5 kids and i think im in the best shape ever and my back feels so much better.pilates is great for the core stomach and back that gives your whole body strength and pilates works fast
