Do you eat fruits everyday?

Mauritius
October 27, 2009 12:35am CST
It is said that fruits are good for health. So I make a must to eat a fruit everyday or take it in Yoplait. Do you have the habit to eat fruit everyday? Do you think it can replace a whole meal?
2 people like this
6 responses
@BART78 (2927)
• Canada
8 Nov 09
yah i do, i eat different kinds of season fruits in our area, i usually eat fruits in between meals, the reason is....uuummhh!! i don't have really reason it just my habit so this means i don't substitute fruits to my meal..
• Philippines
31 Oct 09
fruits - eating fruits everyday ... good for the body
Yes, we try to eat fruits everyday. If not everyday, it is so often that we do. We have a fruit stand by the side of the road where we usually pass by. In going down the office, there are lots of vendors selling bananas, grapes, apples and mangoes. We have lots of bananas here and our meals are usually with bananas. I love apples, too. Sometimes, I take it in lieu of my lunch. An apple makes me full already but I need to have a fruit snack in between lunch and supper. Fruits and vegetables are good for our health especially if they are eaten fresh.
@pkc3000 (1266)
• India
27 Oct 09
hi velentina Obviously I eat fruits daily after taking meal/lunch. It is a good habit for taking fruits after meal. I am doing this practice since long and I think by doing this I keep myself fit & healthy. pkc3000
@picjim (3002)
• India
27 Oct 09
Much as i would like to i manage only 2 -3 fruits a day.One constant is banana followed by the fruit available in the season.I think fruits ought to be taken brfore meals.I guess it depends on the person wheteher a fruit can replace a meal.
@amyson (3498)
• Philippines
27 Oct 09
yes i ate fruits everyday i see to it i have fruits in my table.i want to eat what is right and good for my body.i like pineapple a lot since it is anti-oxidant and rich in vitamin C.i dont think it can replace whole meal because fruits is different from eating rice and meat.we dont get protein or carbohydrates more in fruits.
• China
27 Oct 09
Yes, I almost eat fruits everyday, before meal or after meal, apple, orange, banana, sometimes I even eat some fresh vegetable as fruit, such as tomato and cucumber, fruit is part of my life, similar to meal.