What do you do to relax?

Meditation is extremely helpful if I'm seriously stressed. In other situations, I just try to find a good, quiet area to lie down and relax for a few moments. Mindless TV + Hot Chocolate helps too, haha.

Hi, There are a few things that I do, from taking a hot bath and relaxing listening to music, to having a strenuous workout which surprisingly after you've worked out hard and are exhausted, really works to de stress you. Yoga often works, taking a walk outside in nature is great for that. Not only are you with nature breathing in the air, but you're listening to all the birds chirping, etc. I have this one friend that stressed me out so much that I've told her that I've left the country for a few mos so I do know what stress is.

I love to go to my room, where it is quiet and away from everyone, and I will read a book. I like to read a book that is going to really capture my interest and take my mind off of everything so I do frequently re-read great books. And just really calms me down and relaxes me, and sometimes I will read for hours and look at the time and just be amazed at how fast it went by, and how much happier I feel.

I love to take hot baths also! I sometimes will read in the bath. I also surf the net, play games (mainly Vampire Wars on facebook), float in the pool or just lay on the couch and watch the tube. If I'm stressed and I want a change of scenery, I'll take a drive with no set destination or go for a walk around our scenic neighborhood-they say excercise is the best destresser! Au Revoir

I like to swim and go for long walks wheni am stressed or i listen to music thats all.

Get lots of sleep! :) Go out with friends..talk to people I love..and, play with my dogs. Dogs are effective stress-busters.

hey i think no one will say this is what they do to relax.. but to relax i will switch on my ssytem and do some surfing ..so that i can get relaxed... to relax there should be a system for me...

I sleep to overcome from stress. I think its the best way to relax your mind and body. But sometime I am use to watch movies especially commedy movies to relax and forget some worries for a while.

in the past,when i felt stressful,i would go shopping and buy a lot of unnecessary stuffs,and now,i will stay alone,just think and write,to write down the things that trouble me and throw them,and it works.

I usually do a few thing to relax. Lie down in the dark is one of these, maybe with a relaxing music in the background. Otherwise, a good hot bath/shower can help too. Even just stay in the bed without doing nothing (still in the dark) is relaxing to me.