Do you people have time to do exercise daily.?

Well just spend 20mts of time is very important of time.

Even when I don't think I have time to exercise, I try to do what I can. Sometimes that means just taking the stairs instead of the elevator, or going for a brisk walk for 10 minutes, but it helps me clear my stressed mind when I'm busy! Also, working out at night helps me fit it in. My body is now used to working out before bed, so no matter how late it is, I'm usually still able to fit in at least 20-30 minutes of cardio, then a nice hot shower before settling in for the night. It has even started to help me sleep better, because it is a routine.

I am terrible about exercising, I should and I have the time I am just terrible about doing so or keeping up with it. I would like to get into Zumba I saw it this summer while I was in Wisconsin at the state fair. It looked so fun..it is just like dancing but also involves the aerobics, Santa is going to be bringing me the DVD this Christmas LOL I am so exciting, I just hope I can stick with this one

Sadly, I don't have a lot of time to go to the gym anymore. I want to go the gym everyday and spend 1 to 2 hours there. But sadly, I am too busy the past few weeks. With no exercise, I feel like I am getting fatter. Maybe I just got used to going to the gym every other day in the past. Maybe after a few months, I will have time to go to the gym again.

In fact,i don't do any exercise everyday,and only have little meal to lose weight.I know it's not healthy .However,contrast to doing exercise,i prefer to this way.

Hello srija12! i dont believe tjat people are running out of time nowadays. What i do believe that people will have time, if they make time. This means if people just know how to arrange and organize their day to day walks of like. They can make time.. I myself with a hectic demanding job, i am not someone powerful but i have time although not everything but i can make time if i really want to..

I was doing really good being able to get into the gym every day up to 5 days a week, but these past few months I have not been able to do so, I have been tired, the weather does not help, kids being sick not helping, and just lots for me to do at work. But I am going to start up again as soon as i can, usually I go to lunch with my friend but instead I am just going to go and workout at my lunch hour like i was doing in the past, and that way I can get in my exercise that I need. I also play volleyball which has been awesome but the season is ending so I am greaking out about that a little bit. So I have to get back into the gym and just take my kids with me on Saturdays which works out in my favor as long as I can get them up in a timely manner.

I envy myself for not having time to exercise ever since I got a job until then I get married I have other priorities to prepare everytime I wake up each morning, I have to take a bath, I have to prepare the meals, help the baby in taking a bath prepare the food of the baby eat breakfast, do the dishes then rush to work. When I get home I have to accompany my son to walk around for he spend most of the day at home. I have to cook for dinner then do the dishes after eating then put my son to sleep. What a day!