Do you drink milk in the evening or in the morning?

China
December 4, 2009 7:58am CST
Milk is helpful to our body. Many people said that if you want a good sleep, you should have some milk before going to bed. Also, some milk in breakfast is important. Do you think so ? Do you drink some milk in the evening or in the morining? which one is the best to our health?
2 people like this
14 responses
@vardon (90)
• China
11 Jan 10
i dont know,i never try it.but i drink milk in the morning,i think it is good.how about you ?
@Preciousgem (1182)
• Philippines
4 Jan 10
I drink milk twice, morning and evening, cause i like this taste an i want to gain more calcium to enhance my bone, to regain energy.
@cream97 (29087)
• United States
1 Jan 10
Hi, FANCY1112. I will drink milk anytime that I have a taste for it. It can be either in the mornings or at night. I will usually drink 1% or 2% milk. And I sometimes drink skim milk too. That way I won't has gas.
@Preciousgem (1182)
• Philippines
15 Dec 09
I drink it twice one in the morning and one in the evening, to maintain good sleep and gain much energy and calcium to helps our bone to gain much calcium they needed.
@akante (151)
• Latvia
14 Dec 09
I use milk with coffee and i like soup of milk.Yes, i have heard that if you want to go to sleep you should have some milk before going to bed. In winter i like more hot chocolate.:)
@knkshrt (26)
• India
28 Dec 09
Milk is really helpful to our body but i think you should have soy milk as Soy milk contains only vegetables Proteins, Soy milk Contains no lactose,Soy milk Reduces Cholesterols.Soy milk contains no hormones,Soy milk does not cause insulin dependent diabetes,soy milk is rich in isoflavones
@ratyz5 (7808)
• Philippines
10 Dec 09
I think both would be good, either drinking in the morning or in the evening. I happen to drink milk in the morning as part of my breakfast. It seems like milk would make me feel better than anything else in the morning. During my college days, a warm glass of milk in the morning would help me last up until lunch time. I don't get to drink milk in the evening though. I'll try that sometime since I think I do need a good nights rest. (^_^ )
@daliaj (5674)
• India
10 Dec 09
I don't drink milk either in the morning or in the evening. I am not fond of milk. I drink cofee in the mornings and evenings. I used to drink milk every morning and evening when I was a kid. Milk is good for health. My Mom forced me to drink milk when I was a kid. I like to add a little choclate powder or coffee or tea.
@May2k8 (18070)
• Indonesia
10 Dec 09
I think I just drink milk in the morning, it's good because the air is very fresh and cool. I like milk soaked bread, is used for breakfast. My mother always told me a lot, multiply drink milk to keep the body from disease but should that really pure.
• Philippines
4 Dec 09
I know that milk's good for the body, but unfortunately my body rejects milk when it's just milk alone. I have to add chocolate to the milk so that I can digest it without throwing up. I have that for breakfast whenever I'm in a rush.
9 Dec 09
I used to drink milk. I drink my milk every night. Right now, I barely drink one. But anyways, I always drink milk at night before I go to sleep. Milk has that component wherein it can make a person fall asleep. Well, it works very much, because I fell very sleep after drinking it. I never drink milk in the morning.
@foxyz7 (15)
• Indonesia
11 Dec 09
I do always have a hot milk in the morning. I don't know is it just a habit since I was kid or what. But drinking milk in the morning can help me keeps the hungry away until the time I'm having lunch. I'm mostly having lunch around 1-2 pm everyday.
• Philippines
4 Dec 09
i prefer to drink milk in the evening before going to bed since milk helps me when it comes to sleeping and it also has vitamins and minerals which are absorbed better when asleep,so at night before going to bed is when milk is best taken.
• Hong Kong
10 Dec 09
milk is very help to our body which is known to everybody. but today, my friends sent a email about the harm of milk to me. after reading this emial, i am connsidering wether we should drink milk soon. I am dout about the help of milk. this emil saids there is one kind of hormone which will leads to cancer. is anybody learn such facts?