Martial Arts or Yoga --- Which is better?

India
January 29, 2010 11:25pm CST
Dear Friends,I am utterly confused about going to yoga or martial arts... I like the martials very much especially KUNG-FU at the same time I like yoga also that is best thing which can avoid any health issues but my freinds I working and studying in the evening college so I do have time only in the morning and I am totally confused about going to martial arts or yoga? What is your suggetion to me? If you were in my situation what will you do?
1 response
ghieptc
@ghieptc (2522)
• Philippines
30 Jan 10
Try yoga first then combine it with martial arts for self defense purpose. Yoga practice your breathing exercise while martial arts is physical exercise.
ghieptc
@ghieptc (2522)
• Philippines
30 Jan 10
Yeah, that's right!!I hope it help you to decide which one you will gonna try. Good Luck, Advance Happy Valentines!!!