First drink in the morning

@dorannmwin (36392)
United States
February 2, 2010 12:00pm CST
What is the first thing that you have to drink in the morning after you wake up? Why is it that you drink this first thing after you wake up? For me, I have to have a Pepsi first thing when I get out of bed in the morning. I think that the reason for this is that I am addicted to caffeine and I also have blood sugar that tends to run low so this helps with both the caffeine and also with the need for some sugar in my system.
17 people like this
128 responses
• Bulgaria
3 Feb 10
dorannmwin i think pepsi is bad choice for morning drink . I prefer coffee or milk i think it is more healthy :D and you will have more energy but someone can disagree with me :)
2 people like this
@dorannmwin (36392)
• United States
4 Feb 10
I never claimed that it was a good choice for a morning drink. It just happens to be the one thing that I am used to grabbing in the morning.
@ghieptc (2522)
• Philippines
4 Feb 10
I think water to replenish my thirsty then I will used it while brushing my teeth in the morning. It will feel you cool & gargle with Listerine. Caffeine will only be addicted to my system and it built nervous when you drink more caffeine.
1 person likes this
@dorannmwin (36392)
• United States
4 Feb 10
It is definitely a fight for a person to overcome a caffeine addiction or any addiction for that matter and that is why I am trying to work through it right now.
1 person likes this
@dorannmwin (36392)
• United States
5 Feb 10
I used to drink soda almost all day long. Now, however, I will drink it in the morning for the caffeine boost, but after that I won't allow myself to have anything else flavored until I have drank at least 100 oz of water.
1 person likes this
@ghieptc (2522)
• Philippines
5 Feb 10
I think, how do you control yourself in limiting yourself to take caffeine. To divert to another like herbal tea or other medicinal drink is a good thing to do.Happy mylotting & advance Happy Valentines Day!!
1 person likes this
2 Feb 10
For a long time I would start my day with a drink of diet cola, which often lead to me mainly drinking it all day. But these days I have gotten into the habit of having either hot honey and lemon or a mug of tea to start my day, I alternate so I never become bored. It was part of a concious decision to cut down on the amount of fizzy drinks I was consuming. But because I also have a bit of a sugar low in the morning I have to make sure that the drink is sweet enough to help me or else that day is a no no.
1 person likes this
3 Feb 10
Well you hit the nail on the head as it certainly works to help cleanse the system and the honey gives me just the right sugar kick to start the day. So I would give it a go and if you like it I would say to alternate your days, especially if you might suffer from caffeine withdrawals.
@dorannmwin (36392)
• United States
3 Feb 10
Alternating the days is a wonderful idea. I will have to start trying to do that and see how it works out for me.
@dorannmwin (36392)
• United States
3 Feb 10
I've never drank honey and lemon. Is this something that you would recommend? I know that lemon is good for the body and helps to cleanse it. Maybe this is something that I should look in to.
@hagirl (1295)
• United States
4 Feb 10
I have to have a cup of coffee...My husband and I go through about two pots of coffee a day....
1 person likes this
@hagirl (1295)
• United States
5 Feb 10
I guess when you get older it is the drink of choice... I can drink it when I am hot or cold it does not matter to me.....It is one of them things I will pay extra for to have a certain brand though....
@dorannmwin (36392)
• United States
5 Feb 10
It seems to me that my mother is also very loyal to a specific brand of coffee as well. I can't remember right off the top of my head what it is right now though.
@dorannmwin (36392)
• United States
4 Feb 10
You drink about as much coffee in a day as my mother does. She herself goes through a pot of coffee each day.
@cerebellum (3863)
• United States
3 Feb 10
The first thing I usually drink is water to take my pills with. After that it depends on the weather. If it is cold I will drink coffee. If it's hot the last thing I want is a hot drink! I can't drink caffine so I have gotten used to not using coffee to get me started in the morning!
1 person likes this
@dorannmwin (36392)
• United States
4 Feb 10
I don't like to drink water unless it is heavily iced. That is my preference.
1 person likes this
@dorannmwin (36392)
• United States
4 Feb 10
Water in the morning is a very good thing. Even if it is with pills, every ounce of water that we take in is good for our bodies.
1 person likes this
• United States
4 Feb 10
I drink a lot of water! I am just lucky that it's good for you and I like it a lot, especially if it's very cold! That is probably the only cold drink I drink in the winter!
1 person likes this
@bystander (2292)
• Philippines
4 Feb 10
well, that's very reasonable, dorannmwin. for me, it's coffee, complete with cream artificial sweetener. sometimes, though, i take four full glasses of water before my coffee. that's to water down some residues of the food taken before hitting the sack. it's like having a clean bag before putting in new contents....
@dorannmwin (36392)
• United States
4 Feb 10
You are the second person that has said something about four glasses of water. I'm curious, is there a specific reason that people say four glasses of water?
1 person likes this
@dorannmwin (36392)
• United States
8 Feb 10
That makes sense. Thank you for giving this explanation.
@bystander (2292)
• Philippines
5 Feb 10
i am not very sure if i remember it correctly, dorannmwin. but somebody said that four glasses of water constitutes the ideal volume of water for cleansing the stomach in the morning. probably, they made some extrapolations on that particular volume vis-a-vis our stomach and intestines, they may even have factored the weight of four glasses of water...
@bellis716 (4799)
• United States
4 Feb 10
First thing in the morning, I swallow a couple of pills with a glass of water while waiting for the water to heat to make my tea.
1 person likes this
@dorannmwin (36392)
• United States
4 Feb 10
I think that when you are taking medication of any type that you always have to take it with water.
@yugasini (12836)
• Anantapur, India
4 Feb 10
hi dorannmwin, congratulations you have more than 100 responses to this discussion,i use to drink coffee mostly after wake up in the morning,i prefer mostly coffee first time and afterwords i opt for tea or coffee,i have reduced to drink coffee or tea to 4 times,first in the morninig at home,next 10 am at shop and at 4 pm in the evening,if any friend come i will take once again,have a nice day
1 person likes this
@dorannmwin (36392)
• United States
4 Feb 10
I think that this may be the first time that I've had more than 100 responses on the same topic. I usually am happy whenever it goes above 20 responses. That said, I think it is interesting that you have certain times of the day that you will drink coffee or tea.
@verabear (796)
• Philippines
4 Feb 10
I only drink water firts thing in the morning, and then maybe coffee or hot chocolate or juice. But I have to start with water. If I don't whatever I eat just doesn't go down well, or I feel different the entire morning, you know what I mean? Can't explain why though.
1 person likes this
@dorannmwin (36392)
• United States
4 Feb 10
I do know what you mean. If I don't drink a glass of water everytime that I go to the bathroom I feel off kilter all day long.
• India
4 Feb 10
Normally I take coffee or tea or milk whatever is at that point available. Also there is no compulsory. Some days I take water one or two glass. But some are saying taking water in the morning is good for health. It will cleanup the stomach. Taking Pepsi like drink is not advisable. Many of the drinks are added some flavor that may not good for stomach.
@dorannmwin (36392)
• United States
4 Feb 10
I realize that it is not advisable to do it. But, like with all bad habits that people have, it is something that is difficult to stop.
@puppynut (370)
• New Zealand
4 Feb 10
Sometimes I have a milo but I don't really have a set drink. I tend to feel different every morning and don't really have a set routine. I guess I think variety is the spice of life and I like to eat and drink different things.
@dorannmwin (36392)
• United States
4 Feb 10
As far as eating goes, I do like to eat a lot of different things but with drinks, I find that I am a creature of habit.
@cinang (28)
• Philippines
4 Feb 10
Well I think the best drink for us is water. If you are health conscious try to follow my regimen: After waking up I drink 2 glasses of water - this will help activate our internal organs. I take 1 glass of water 30 minutes before meal - that will help digestion; 1 glass of water before taking a bath - it will help lower blood pressure; and l glass of water before sleeping - to avoid stroke or heart attack.
@dorannmwin (36392)
• United States
4 Feb 10
I really like how you have stated how the different water throughout the day will help your body. This is definitely something that I will keep in mind.
1 person likes this
@Mady2791 (545)
• United States
2 Feb 10
Coffee, orange juice and water...too much liquid so I have to make a couple stops to the bathroom afterwards hehehe
@dorannmwin (36392)
• United States
3 Feb 10
I can completely see why you have to make a couple of stops to the bathroom soon after you get up. That much fluid and I think I'd be running to the bathroom all day long.
@Mady2791 (545)
• United States
3 Feb 10
hahahaha...thank you for understanding :)) After a couple of stops I'm ok though lol
@dorannmwin (36392)
• United States
3 Feb 10
lol
@lylisal (78)
• Mexico
4 Feb 10
An orange juice, mmmm delicious! or a tea sometimes and if the weather is cold.
1 person likes this
@dorannmwin (36392)
• United States
4 Feb 10
I enjoy drinking orange juice but I don't buy it very often because my children like to drink it like it is going out of style.
1 person likes this
• United States
3 Feb 10
I usually drink either water or juice with my breakfast when I wake up. I try not to drink too many soft drinks. Every once in a while I will have sweet tea but most of the time I will drink water or some kind of juice.
1 person likes this
@dorannmwin (36392)
• United States
4 Feb 10
I used to really have a problem with drinking far too many sodas, but I have been able to cut back on that habit by quite a bit.
@Opal26 (17679)
• United States
3 Feb 10
Hey dorann! I'm with you! I like to have a Diet Pepsi or Diet Coke first thing in the morning too! When I was working my co-workers used to think I was crazy! I was never much of a coffee drinker! I actually prefer tea! And in the Summer I definitely don't like to drink anything hot in the morning! I will sometimes have a glass of Orange Juice if I am having breakfast on the weekend, but I very rarely eat breakfast so I stick to my diet sodas! I can drink Diet Coke or Pepsi 24/7 and have been doing it for most of my life!
1 person likes this
@dorannmwin (36392)
• United States
4 Feb 10
I'm trying to make a conscious effort to start eating breakfast again, but it doesn't always work out that way for me.
@kquiming (2997)
• Philippines
3 Feb 10
On most days it has to be water, if I don't forget it that is. It has to be plain water, lukewarm, because it is believed that it helps to detoxify the body when taken at the correct times of the day - first thing in the morning and before meals.
1 person likes this
@dorannmwin (36392)
• United States
4 Feb 10
I do drink my fair share of water throughout the day, but I don't drink water lukewarm, it has to be iced down for me to drink it.
• United States
3 Feb 10
Coffee, of course! That is my must have first drink of the day-caffeinated coffee. I've tried decaf but the taste is not the same. If I could get the same taste I would gladly switch, since I think it's the taste I am addicted to and not the affects of the caffeine. I can drink coffee at any hour of the day and still fall asleep when I want to. Anyway, coffee first thing in the morning and usually orange juice or water mid morning with a late breakfast.
1 person likes this
@dorannmwin (36392)
• United States
4 Feb 10
I too am a person that is able to drink caffinated beverages at any time of the day and to be able to go to sleep when I need to has never been an issue for me.
1 person likes this
• Philippines
3 Feb 10
Most of the time it's coffee but lately I've been dying to drink water as soon as I wake up.
1 person likes this
@dorannmwin (36392)
• United States
4 Feb 10
I think that we are more likely to need to drink water first thing when we wake up in the morning during the cooler months of the year because the humidity in our homes is down.
1 person likes this
@thomaslcy (117)
• United States
3 Feb 10
My first drink in the morning is Hot Chocolate. Since I don't eat breakfast, I treat this hot chocolate as my breakfast. Furthermore, the hot chocolate in my company is free :D
1 person likes this
@dorannmwin (36392)
• United States
4 Feb 10
I imagine if I was able to get hot chocolate for free I would drink more of it. This is something that I think of as only an occasional treat.
1 person likes this